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    <lastmod>2024-07-16</lastmod>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/cabane-sucre-vegane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
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      <image:title>Blog fr - Repas Cabane à sucre végé/végane - Saison 2026</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/vegane-rive-sud-montreal</loc>
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    <lastmod>2026-01-19</lastmod>
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      <image:title>Blog fr - Manger végane sur la Rive-Sud de Montréal</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/restos-options-veganes-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c97d0eba-6348-4f26-bcdb-adcc7de82166/Barranco+Vegan</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Barranco</image:title>
      <image:caption>Restaurant péruvien avec quelques, mais bonnes options véganes sur son menu! J’ai goûté aux ailes de chou fleur, aux choux de bruxelles et, comme repas principal, au tofu saltado. C’était vraiment délicieux et avec une bonne ambiance!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/3d936f50-9c91-4bef-98f4-38ad61bc83af/processed_PXL_20240413_235721199.MP.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - La Cale Pub Zéro déchet</image:title>
      <image:caption>Ce pub fait des assez bonnes poutines (incroyables en fait!) pour se retrouver ici parmi ma liste de recommandations de restos! Ils ont plusieurs options véganes sur leur menu et je recommande particulièrement la poutine Bahn Mi!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1faf9c77-b1f5-4c6f-92d4-32590b297913/processed_20250628_193428.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Luna Restaurant Coréen</image:title>
      <image:caption>Un resto coréen Apportez votre vin avec un menu végane 4 services ? Un rêve devenu réalité! Au choix: Bibimbap ou Japchea, avec chacun 2 options véganes !</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/017645da-47cf-480c-8e25-bbd990653acb/processed_20250711_183907.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Pumpui</image:title>
      <image:caption>J’avais souvent entendu parler de l’incroyable bouffe thai de chez Pumpui. Et c’était vraiment délicieux! Ils ont quelques options véganes et détrompez-vous, il y a bel et bien des places pour manger à l’intérieur, malgré qu’on nomme souvent la place ‘‘ Épicerie Pumpui ‘‘. Pour manger sur place, ne faites pas notre erreur et commandez sur place plutôt qu’en ligne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d3b76b5b-ad77-4bc5-abdd-297f82b26338/Satay+Brothers+Vegan</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Satay Brothers</image:title>
      <image:caption>Un menu dégustation de 7 plats thai véganes? Eh oui, on retrouve ça au Satay Brothers! J’y suis allée avec un groupe pour une fête. L’ambiance était animée et le serveur a géré avec facilité les différentes restrictions alimentaires du groupe (sans gluten, sans oignon, végane..). J’ai eu droit à une salade de papaye, des épinards sautés, un tofu gado gado, des brochettes de tempeh, des bao buns au tofu, un sauté de vermicelles et du riz frit. Je n’ai vraiment pas été déçue!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e02bef05-5897-4347-a97d-c611ef9db278/Ramen+Isshin.jfif</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Ramen Isshin</image:title>
      <image:caption>Cette chaîne de restaurant de ramens est fière d’offrir une variété d’options de ramens ainsi que plusieurs options végétariennes. J’ai pris le ramen miso végétarien avec nouilles au chou frisé qui sont véganes et sans gluten ainsi qu’une entrée de Korokke. C’était vraiment très bon! Plusieurs localisations à Montréal et dans le reste du Canada</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3a356bb-d8c7-484b-8d40-a30f9b7199fd/Escondite.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Escondite</image:title>
      <image:caption>Restaurant mexicain offrant quelques options de tacos végane, dont El pastor fait avec de la protéine de soya. Dé-li-cieux! Plusieurs localisations à Montréal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/09e4dd43-acf1-4f93-922d-1216396aa0f4/Shushuto.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Shushuto Bar à Ramen + Tapas</image:title>
      <image:caption>Ce restaurant japonais offre plusieurs options véganes comme le ramen miso à la truffe (sur la photo), bao buns aux champignons &amp; fromage végane, udon aux champignons et plus encore! Points boni pour le beau décor et le bonne ambiance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/924e883a-4291-4725-8f85-cac3750dbf8b/processed_1000032687.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - La Belle Tonki</image:title>
      <image:caption>Avec son décor funky et ses nombreux choix véganes, cet établissement de comfort food asiatique est bien connu des Montréalais. J’ai commandé le Mee Kola au tofu (à demander sans oeuf ni poudre de crevette) et c’était délicieux! Ils ont aussi la classique soupe Pho en version végane ainsi que plusieurs autres options véganisables au tofu.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6dcef2c1-eb5b-4296-bf85-448da631dae0/Il+Bazzali.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Il Bazzali</image:title>
      <image:caption>Restaurant italien où il y a assez d’options véganes pour prendre le menu 3 services! Le chef vient faire une prestation de chant pendant la soirée et se promène aussi de table en table. J’ai adoré l’ambiance et l’authenticité de ce restaurant. Je recommande fortement la pizza bolognaise végane, wow!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d00a9f1-699e-4316-8959-bee77c17c6ae/Mekong.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Mékong</image:title>
      <image:caption>Restaurant thai sur le Plateau Mont Royal absolument délicieux! Plusieurs options végés à base de tofu, il faut simplement spécifier qu’on veut le plat végane pour qu’ils ne mettent pas de sauce poisson. Je recommande fortement le Kang Paneang, c’est à tomber par terre!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b53664fb-8283-4f1d-8c22-cb4954340473/Nil+Bleu.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Le Nil Bleu</image:title>
      <image:caption>Restaurant éthiopien qui offre le menu dégustation en version végane. Très goûteux, je recommande fortement!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d39bc9ed-c48a-4111-9891-cf5927da21b1/Sumac.png</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Sumac</image:title>
      <image:caption>Cuisine du Moyen Orient, plusieurs options qui se véganisent!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3a66079-05e7-43eb-bc94-b372aa4452a5/Petit+Sao.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Le petit Sao</image:title>
      <image:caption>Restaurant vietnamien décontracté. Plusieurs options qui se véganisent, c’est vraiment très bon! Plusieurs localisations à Montréal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/982d754b-9402-4b86-8e00-ef02d9a784e4/Sesame.png</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Sésame</image:title>
      <image:caption>Restaurant de style asiatique avec une belle ambiance le soir! À essayer : leur tofu est grillé parfaitement! Plusieurs localisations à Montréal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1707179740695-ACR3M1T6W89PLH85AFT4/Siam.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Siam</image:title>
      <image:caption>Mon resto de dîner d’équipe par excellence, ça plait à tous! Cuisine thai avec une belle ambiance, des bons cocktails et une bonne carte des vins! À essayer : leur tofu qui est extra-croustillant. Miam! Localisations à Montréal et Brossard</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/9d3b1c4c-a808-4e99-82fb-4d95ee5f63d5/India+Rosa.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - India Rosa</image:title>
      <image:caption>Resto indien avec une belle ambiance et des bons cocktails. 2 localisation: Plateau et Griffintown</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d4b5ad9-d12e-4b00-ad93-d3e37a7eb7bf/Roselys.png</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Roselys</image:title>
      <image:caption>J’y suis allée pour un dîner d’affaires. Les options véganes sont sur demande, le chef propose plusieurs options!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d86c8b90-a2de-4c62-a349-c073ee44bd12/Ha.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos avec options véganes à Montréal - Hà</image:title>
      <image:caption>Ce restaurant vietnamien situé dans le quartier Cité Multimédia offre quelques options véganes. Il se retrouve dans cette liste pour son délicieux padthai ainsi que son ambiance parfaite pour un souper du vendredi soir, avec son bar, Nhậu, au sous-sol.</image:caption>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/pizzas-veganes-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8dc5f2bc-316a-4448-b887-dbe67ae75dd5/Fugazzi+Vegan</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Fugazzi Pizza</image:title>
      <image:caption>Fugazzi Pizza offre l’une de mes pizzas véganes préférées : la Pikashew (anciennement Lady Gaga). Avec son pepperoni végé et son fauxmage un peu sucrés, cette pizza est tout simplement délicieuse. 4 localisations pour emporter: Chabanel, Hochelaga, Saint-Henri et Mile-End 1 localisation pour manger sur place: Trattoria Fugazzi à Pointe Saint-Charles</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/557aa91e-136b-4e43-9ba0-14a58ef71a1d/Pizza+Pizza.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Pizza Pizza</image:title>
      <image:caption>Une grande chaîne de pizzerias qui offre des options véganes? Oui oui! Chez Pizza Pizza, tu peux commander une pizza pepperoni &amp; fromage végane. Et c’est vraiment très bon! Plusieurs localisations à travers le Québec</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a7003364-6894-4e62-bf2b-3ec3bca018dc/Il+Focolaio.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Il Focolaio</image:title>
      <image:caption>Cette institution du centre-ville de Montréal offre une multitude de choix véganes: pepperoni végane, tofu, fauxmage (qui peut remplacer le fromage sur n’importe quelle pizza), légumes grillés.. Délicieux! C’est notre place à pizzas préférée au travail! Localisation: Centre-Ville de Montréal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ee483ec2-6585-481b-b76d-abfbb5b703e2/Chez+Zac.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Chez Zac</image:title>
      <image:caption>Si vous voulez une bonne pizza sur croûte mince, Chez Zac est la place! J’ai goûté à la Goombas et je la recommande à 110%! *Resto 100% vegan Localisation: Plateau Mont-Royal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/7e0fa05c-f5df-4435-b7aa-c932b57c0d5d/Pizzeria+Bros.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Pizzeria Bros</image:title>
      <image:caption>Cette chaine de pizzerias offre une délicieuse pizza végane sur son menu! Il est aussi possible de remplacer le fromage sur n’importe quelle pizza par son équivalent végétalien, ainsi que d’ajouter du pepperoni végane. Plusieurs localisations à Montréal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/258ff980-d0cd-4282-9bf6-7730c3a98344/Pizzedelic.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Pizzédélic</image:title>
      <image:caption>Tu peux prendre le fromage végane sur n’importe quelle pizza chez Pizzédélic! Je recommande fortement l’Enfer. Plusieurs localisations à travers le Québec</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/37a95c8e-c8be-4344-a9fb-4db70b608f6f/processed_20250811_192748.jpg</image:loc>
      <image:title>Blog fr - Recommandations de pizzas véganes à Montréal - Pizzéria No 900</image:title>
      <image:caption>Tu peux remplacer le fromage par du fromage végétal sur toutes les pizzas chez No 900, et ce, sans frais supplémentaire! Je prends toujours celle aux légumes grillés et elle est particulièrement bonne (en fait excellente) à la succursale de Shop Angus, dans Rosemont. En plus, ils offrent des kits pour faire ses pizzas Margherita à la maison et tu peux prendre la version végane! Plusieurs localisations à travers le Québec, mais la meilleure pizza végane est à Shop Angus, dans Rosemont</image:caption>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/burgers-veganes-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b2fad756-a2fa-47d0-ad58-2cb3110fb21e/processed_PXL_20220908_004135125.PORTRAIT.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - Burger Fiancé</image:title>
      <image:caption>Mon pref de chez pref ici! Si tu veux un vrai bon burger décadent, ça se passe au Burger Financé. Situé dans le Vieux Montréal, ils ont même une petite terasse l’été, à l’avant. Mes favoris: le sandwich de poulet pané, le sandwich effiloché et le burger truffe. À ne pas manquer! *Resto 100% vegan</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3ad6c0f-0a40-4058-aba6-77381f2d8804/processed_20250629_121941.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - Patati Patata</image:title>
      <image:caption>Je vous avertis tout de suite, car ce n’est pas pour tout le monde: c’est une boulette de tofu. Ce n’est pas une imitation de viande et ça ne plait pas à tout le monde. Mais la boulette est assaisonné, le burger est tartiné d’hummus et le pain fait toute la réputation de ce petit resto à 2 succursales de Montréal.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/eb18b79e-30cb-4414-ab50-311386491045/processed_PXL_20240824_012451472.PORTRAIT.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - Resto bar Le pickup</image:title>
      <image:caption>Ce resto dans Hochelaga, avec un dépanneur dans Petite Italie, offre plusieurs options végés de burgers et sandwichs, dont une option végane. Oui oui, une seule, mais complètement décadente : le VPP. Un burger de faux-porc effiloché végétalien avec sauce bbq maison, cornichons, salade de chou et mayo végane chipotle. Ça vaut la peine!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c0a94a8e-4c0c-4c30-9dfc-457b5fc10804/processed_PXL_20210810_232254882.PORTRAIT.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - Lola Rosa</image:title>
      <image:caption>Le Lola Rosa est une institution qui a maîtrisé l’art des végés burgers depuis des années! Vous ne vous tromperez pas en commandant un burger à l’une de leurs succursales. Vérifiez le menu à l’avance puisqu’il est différent d’une succursale à l’autre. *Resto 100% vegan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/93ad2078-e300-4d66-ae32-155de7fded6b/processed_PXL_20220701_125140207.PORTRAIT%7E2.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - A&amp;W</image:title>
      <image:caption>A&amp;W offre un burger végé Beyond Meat et c’est un succès assuré! Définitivement mon burger de fast food préféré! Demandez à enlever le fromage et la mayo et vous aurez un delicieux burger végane.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/53699ca1-ecc7-4f3e-916a-9f9c49335932/processed_PXL_20210627_170110635.PORTRAIT.jpg</image:loc>
      <image:title>Blog fr - Recommandations de burgers véganes à Montréal - LOV</image:title>
      <image:caption>On aime LOV pour son beau décor, mais aussi pour ses burgers, avec lesquels on ne se trompe jamais! **Restaurant végétarien</image:caption>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/manger-vegane-japon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/110cb2ba-4c36-4515-9a15-f0f9a7551a12/processed_20250429_134552.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Kyushu Jangara</image:title>
      <image:caption>Restaurant de ramen avec une seule, mais incroyable option végane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6313fbed-e269-434a-b7bc-04c949ce5215/processed_20250430_164719.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Sakura-tei</image:title>
      <image:caption>Ici on prépare soi-même son repas sur une plaque au milieu de la table. Ils ont plusieurs options végés et véganes indiquées sur leur menu, comme des okonomiyaki et monjayaki. Attention : J’ai su après ma visite que leurs options véganes comporteraient fort probablement des oeufs et des flocons de poisson.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/661d7d1a-f6ba-4398-b850-8dc17f1134e6/processed_20250428_140308.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - T’s Tantan Ramen</image:title>
      <image:caption>Resto 100% végane dans la gare de Tokyo qui propose différents ramens *Resto 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/7331c00a-a8c9-45e7-bb5a-9d630346b5c3/processed_20250429_205649.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Cocoichinbaya</image:title>
      <image:caption>Chaîne de curry avec options véganes. Attention c’est très très épicé!!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6e5f6ab6-217a-465a-bb65-e1243d610bfd/Temple+Lodging+Japan+Kakurinbo+Vegan</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Temple Loding Kakurinbo</image:title>
      <image:caption>Une expérience qu’on recommande vivement! Le repas (souper &amp; déjeuner) est inclus dans le séjour et est majoritairement végétarien. Il est donc possible de le demander végane lors de la réservation. C’est un repas typiquement japonais et nous avons adoré!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6edf79e7-3261-4eca-8035-6a2a7f0dae7c/processed_20250502_135039.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Mumokuteki cafe</image:title>
      <image:caption>Délicieux restaurant 100% végane. On a pris le ‘ Mumokuteki 3 kinds of special Gozen ‘ qui contenait du tofu hamburger steak, Okaraage et Miso cutlet avec plusieurs à côtés comme une soupe miso, des légumes marinés et plus encore! Miam!! *Resto 100% végane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5a300457-c83a-4df0-a1cb-2864cd6598dc/processed_20250503_173236%7E2.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Fire ramen Menbaka</image:title>
      <image:caption>C’est tout une expérience! Ils mettent ton ramen en feu devant toi et filment la scène. Ils ont une section végé avec un ramen qui ne contient pas d’oeuf!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5a3ed2b5-3952-4b51-9114-37a89815daa3/processed_20250504_194338.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Matt Japan</image:title>
      <image:caption>Nous avons reçu une invitation à essayer ce restaurant. Nous avons pu goûter 2 de leurs options véganes, soit les champignons en entrée et la courge en repas principal. Très cher, mais délicieux!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/71a5acf8-ad2d-4e2a-9526-b733398470d2/processed_20250502_212705.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Que Pasa</image:title>
      <image:caption>Ils ont une option de burrito végane!</image:caption>
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      <image:title>Blog fr - Manger végane au Japon - (THISIS) Nature</image:title>
      <image:caption>(THISIS) Nature</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5f3f9cbb-42a6-4545-b570-3e4392e7575c/processed_20250505_110702.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Mercy Vegan Factory</image:title>
      <image:caption>Resto 100% végane, j’ai mangé une assiette de kurumafu (seitan japonais) et c’était très bon! *Resto 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c653a993-a2f1-4b2c-b9ee-9f11549514c9/processed_20250505_183304.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Kura sushi</image:title>
      <image:caption>On y va pour l’expérience des sushi trains! Il n’y a pas beauocup d’options véganes, mais ils ont un spaghetti bolognaise sans-viande, qui était délicieux, et du poisson frit.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ef5bb787-ede9-41b4-9334-1408691c8c5a/processed_20250506_195530.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Noodle factory</image:title>
      <image:caption>Une seule, mais délicieux option végane de ramen tonkotsu. Wow, on y est retournés 2 fois!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/50eba2e9-e470-4ec0-8b29-7855adb89eea/processed_20250507_135445.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Jigokumushikobo Kannawa</image:title>
      <image:caption>Encore une fois, on y va pour l’expérience! Ici, on fait cuire notre nourriture avec la vapeur volcanique. Ils ont des légumes, du tofu et un plat de yaseuma (dessert de nouilles de blé sucrées, spécialité de la région d’Oita) comme options véganes.</image:caption>
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      <image:title>Blog fr - Manger végane au Japon - Takito</image:title>
      <image:caption>Restaurant mexican restaurant avec quelques options véganes. Le taco aux légumes que j’ai pris était décevant, je ne recommanderais pas vraiment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a7cd6e80-a828-42e1-a02e-d4b5c8bcef5f/processed_20250508_115819.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Olmo Coppia</image:title>
      <image:caption>Ce restaurant biologique a totalement valu la peine de confondre les villes de Kurokawa et Kurokawa Onsen. On s’est donc retrouvés en campagne dans ce joli restaurant qui offrait de délicieuses et saines options véganes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b0ed9295-bc9a-4bcd-a018-505895f3c42f/processed_20250509_190520.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Bugoro all vegan</image:title>
      <image:caption>Resto 100% végane qui offre différents plats dont le fameux Hakata ramen. Dé-li-cieux ! *Resto 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8f5a8490-5ea5-4681-bfdb-1a4fe4473140/processed_20250510_141418.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Tempura Hirao</image:title>
      <image:caption>Restaurant très populaire de tempuras ou l’on commande sur un distributeur automatique (vending machine) avec des coupons. On se fait ensuite servir au comptoir, la nourriture y étant préparée devant nous au fur et à mesure. Ils offrent un ensemble de légumes tempuras.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/abaf5513-7549-4c82-bacf-62245fda94ba/processed_20250509_112808.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Nobister</image:title>
      <image:caption>Anciennement un restaurant végétarien, il offre toujours plusieurs options végés et véganes, dont le curry qui était délicieux!</image:caption>
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      <image:title>Blog fr - Manger végane au Japon - Bar Thumbs up</image:title>
      <image:caption>Beaucoup d’options véganes à ce bar, dont des gyozas, du jerky et des croquettes.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/93d6abfc-5321-42e3-9996-be42ee7fa835/processed_20250511_191752.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Teppan Osaka</image:title>
      <image:caption>Un autre restaurant oi l’on prépare soi-même son repas sur une plaque au milieu de la table. Ils ont une option végane d’okonomiyaki.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2d407baf-572c-4ba2-89c2-755ba3594f56/processed_20250512_113343.jpg</image:loc>
      <image:title>Blog fr - Manger végane au Japon - Ebisu Soba</image:title>
      <image:caption>Ce restaurant datant de 1898 prépare ses nouilles soba maison. Ils ont un menu séparé avec plusieurs options véganes.</image:caption>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/manger-vegane-croatie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/7650c6f4-fafe-4295-b09a-665f407bcf70/Nishta+Dubrovnik+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Nishta</image:title>
      <image:caption>Le seul restaurant végane de Dubrovnik et je recommande définitivement d’y aller pour goûter à un plat traditionnel croate, le Ćevapčići, qui est un plat de viande hachée servi sur un pain plat avec en accompagnement des tranches d’oignon cru. *Restaurant 100% végane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/3827de0a-0bb7-4ca1-8c42-15490bfb3d63/Silk+Street+Food+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Silk Street Food</image:title>
      <image:caption>Il s’agit d’une chaîne de restaurants thai en Croatie. Il y a plusieurs options véganes dont le cari de tofu, qui était d-li-cieux, et le riz frit au kimchi. **Plusieurs localisations en Croatie</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/05ff9979-b97d-462e-97d9-3a2abb85e191/Kebab+Factory+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Kebab Factory</image:title>
      <image:caption>Ce restaurant de kebab dans la ville de Hvar offre une délicieuse option de kebabs au seitan. C’est in-croy-able! À ne pas manquer!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/0eda0219-e59b-4664-a2e4-073eed744349/Vintage+Bar+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Vintage Bar</image:title>
      <image:caption>Ce restaurant dans la vieille ville de Hvar offre plusieurs options véganes, dont les Bao Buns, qui étaient délicieux, et les dumplings véganes. Je ne recommande pas ces derniers puisqu’ils étaient collés sur le papier et se sont donc tous défaits. Par contre, il y a d’autres options véganes que nous n’avons pas essayés alors je recommenderais tout de même cette place pour manger végane.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c4f70552-a39a-45ea-b889-8cd16441f217/Coffee+Kojo+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Coffee Kojo</image:title>
      <image:caption>Nous avons mangé les meilleurs sandwichs du voyage (et peut-être même à vie!) à ce petit café familial à Stari Grad. Le sandwich avocat et hummus est à se rouler par terre, miam !</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4485e316-f312-46b1-ac3b-24d9c1e19354/Barakokula+Split+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Barakokula</image:title>
      <image:caption>Ce restaurant végane fut mon préféré de Split. Situé dans une ruelle de la vieille ville de Split, son emplacement est cute et intime. Les pâtes champignons et truffes étaient excellentes tout comme le tofu façon poisson qui m’a impressionné par sa texture. *Restaurant 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2d8887b3-4f87-4508-b40b-6801aca7f8d3/To+Je+Tako+Split+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - To Je Tako</image:title>
      <image:caption>Délicieux restaurant mexicain au coeur de la vieille ville de Split. Nous avons goûté au bol typique végane ainsi qu’aux tacos de pois chiches &amp; chou-fleur et c’était excellent. Je recommande fortement!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b6438da2-a82b-493a-a5e1-d52585cdefc0/Pandora+Greenbox+Split+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Pandora Greenbox</image:title>
      <image:caption>Nous avons bien aimé ce restaurant végane situé dans la vieille ville de Split. Le menu est composé principalement de pâtes, alors il faut avoir envie de manger cela! Nous avons pris le plat de pâtes et celui de gnocchis, et nous recommandons les deux. Par contre, je n’ai pas été impressionnée par le brownie. *Restaurant 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8902d493-25e8-41da-9d03-9249e7b92ee0/Veg+Split+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Veg</image:title>
      <image:caption>Nous sommes allés dîner à ce restaurant de Split et avons partagé 2 wraps. Je recommande particulièrement celui chili sin carne, miam! *Restaurant 100% végane</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e56b5f23-1912-4faa-8c8d-7f5251056cad/Kitchen+Bar+Garden+Split+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Kitchen Bar Garden</image:title>
      <image:caption>Pour un dîner, nous sommes arrêtés à ce restaurant qui offrait (comme seule option végane) un burger. C’était très bon, mais ils ne prennent que l’argent comptant alors attention à bien le prévoir!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8ab4669b-14e2-4605-90f8-ffeeaf64c95d/Zrno+Bio+Bistro+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Zrno Bio Bistro</image:title>
      <image:caption>Nous avons adoré ce restaurant biologique et végane de Zagreb. Je recommande particulièrement de prendre les ‘ Three Spreads ‘ et le Seitan Cordon bleu, qui sont des roulés de seitan garnis de tofu fumé et tomates séchées. C’était absolument délicieux! *Restaurant 100% végane</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ca216e94-f7e4-4c92-b43a-3b5e4ff60a2b/Oaza+Joyful+Kitchen+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Oaza Joyful Kitchen</image:title>
      <image:caption>Le premier restaurant offrant des kebabs véganes en Croatie et nous n’avons pas été déçus! Autant le kebab que le burger étaient excellents! *Restaurant 100% végane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d0d54c42-2a4d-4886-a0d2-0f139981434a/Broom44+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Br00m44</image:title>
      <image:caption>Nous sommes allés bruncher à ce restaurant et je crois que c’est mon plat préféré de tout le voyage! Le menu est végétarien, mais ils ont plusieurs options véganes comme le pain plat aux champignons et le Yakitori Pumpkin. Miam ! *Restaurant 100% végétarien</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/161946c7-2bcc-41a8-af0f-526e3b6d4b91/Bio+Bio+Croatia</image:loc>
      <image:title>Blog fr - Manger végane en Croatie - Bio &amp; bio</image:title>
      <image:caption>Cette épicerie biologique nous a dépanné plusieurs fois au courant du voyage: un souper maison de pâtes à la sauce bolognaise végane, un déjeuner pré-randonnée à Plitvice Lakes, un lunch pour notre randonée cette même journée ainsi qu’un autre pour l’aéroport. Leurs sandwichs proviennent de Zrno Bio Bistro, un restaurant à Zagreb que nous avons eu la chance d’essayer plus tard dans le voyage. Les sandwichs que je recommande davantage sont le wrap de tofu brouillé, le sandwich à l’hummus ainsi que le sandwich BBQ seitan. Par contre, je recommenderais d’accompagner leurs sandwichs d’une mayo végane puisqu’ils sont un peu secs sinon. **Plusieurs localisations en Croatie, surtout dans le coin de Split et Zagreb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/manger-vegane-halifax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/29c35328-ef3a-4f8a-8d36-b5edc1250dfd/processed_1000040267.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Wild Leek</image:title>
      <image:caption>J’ai mangé la première journée à ce café végane et boulangerie sans gluten situé à Halifax. Je recommande définitivement les Ginger miso noodles (assez épicé!). Le hangover bun est aussi très bon, tout comme leur brownie. J’y suis ensuite retournée pour prendre un takeout pour souper. Ils ont des wraps et des salades de pâtes en prêt-à-manger. En fin de journée, certains items tombent même en rabais. J’en ai profité pour me prendre un muffin comme déjeuner le lendemain. Tout était vraiment très bon! *Restaurant 100 % vegan **Situé à Halifax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/59193218-a063-44dc-84c0-1c612b611d25/processed_1000040729.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Real Fake Meats</image:title>
      <image:caption>Un boucherie végane ? Oui oui! Un séjour à Halifax ne serait pas complet sans goûter aux fameux Donair. Et le Real Fake Meats en a concocté un en version végane, délicieux! Le wrap au poulet buffalo aussi était délicieux. Oh et les biscuits, les meilleurs !!!! J’y serais retournée plus d’une fois si ça n’avait pas été ma dernière journée à Halifax. Ils ont même du prêt-à-manger, des charcuteries et du fromage, tout végane oui! *Restaurant 100 % vegan **Situé à Halifax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/07d02b7d-a16f-45fb-8177-4a4dcb53ef55/processed_1000040478.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Salvatore’s Pizzaiolo Trattoria</image:title>
      <image:caption>Ce restaurant italien offre des pizzas et sandwichs, avec options véganes. J’ai commandé la pizza végane originale, qui en passant est le même prix que la régulière, et celle-ci vient avec du ricotta et parmesan végane. Le ricotta était à si méprendre!!! J’ai ajouté tomates séchées et saucisse végane en extra. L’une des meilleures pizzas que j’ai mangée de toute ma vie! Je recommande à 110%! **Situé à Halifax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a9a1ffae-6ffe-4a54-a2f2-4b4c2cd9f044/processed_1000040714.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Café Good Luck</image:title>
      <image:caption>Ce café de l’autre côté du pont d’Halifax offre plusieurs options véganes. Leur sandwich déjeuner végane était bon, j’ai fait ajouter en extra de la saucisse végane. Le biscuit végane à l’avoine, coconut et péites de chocolat, lui, était excellent !!! Avoir eu plus de temps, j’y serais retournée pour essayer leur sandwich à la tartinade d’haricots. **Situé à Darmouth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/9c5f3dc8-d1ce-4737-9e7e-610ff42e4c1a/processed_1000040503.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Wolfville Farmers Market</image:title>
      <image:caption>Le samedi est jour de marché fermier dans la ville de Wolfville. Plusieurs kiosques offraient des options véganes. Il y avait entre autres de l’indien, des tacos, des wraps à l’hummus, mais nous avons arrêté notre choix sur un bol burrito. Je suis ensuite allée me chercher comme dessert une barre végane caramel salé style turtle. C’était décadent! **Situé à Wolfville, dans la région d’Annapolis Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d1e69cb4-a26b-46a7-810b-b353c6259fa5/processed_1000040537.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Luckett Vineyards</image:title>
      <image:caption>Plusieurs options véganes sur le menu de ce vignoble avec une vue absolument magnifique ! On peut se régaler d’un vegan flatbread, d’un plateau de pain ou encore d’olives. Il y a aussi un burger BBQ effiloché et un curry. Vraiment l’embarras du choix! **Situé dans la région d’Annapolis Valley (à côté de Wolfville)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d9f71d8-3296-4d80-8c5e-4e2f6868d0a6/processed_1000040431.jpg</image:loc>
      <image:title>Blog fr - Manger végane à Halifax - Dockside Restaurant</image:title>
      <image:caption>Les options véganes se font rares à Lunenburg. Nous avions trouvé un restaurant takeout Sri lankais qui avait l’air excellent, mais arrivés à destination, il était fermé. Lamprai and Spice, je n’y ai pas goûté, mais prenez-le en note, il était très bien coté sur Happycow! Je me suis finalement retrouvée au Dockside restaurant. Il y avait 2 options: burger végé ou sauté de légumes. J’ai opté pour le 2e choix, avec sauce chili. C’était correct, sans plus. **Situé à Lunenburg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/idees-barbecue-vegetalien</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1594919546535-GM5WHZGRBCHYWEQAIMJM/tofu+souvalki+barbecue+vegan.jpg</image:loc>
      <image:title>Blog fr - Idées pour un barbecue végétalien</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1594919646969-OCU88ZKD0M1BVCSP684E/salade+brocoli+cheddar+vegan+salad+broccoli.jpg</image:loc>
      <image:title>Blog fr - Idées pour un barbecue végétalien</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/manger-vegane-nicaragua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/vegan-pays-bas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/sushis-veganes-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c07f9f10-d0d9-4ac5-9546-d84ae25706bc/Momo+Sushi.jpg</image:loc>
      <image:title>Blog fr - Recommandations de sushis véganes à Montréal - Momo Sushi</image:title>
      <image:caption>Localisé sur le Plateau Mont-Royal, Momo Sushi est réputé depuis plusieurs années pour ses excellents sushis véganes. Tant qu’à y être, je vous recommande fortement leur salade de papaye verte, un délice! *Resto 100% vegan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/23b28694-d7d1-4e12-8cf4-80089cb713b6/Ohana+Sushi+Vegan.jpg</image:loc>
      <image:title>Blog fr - Recommandations de sushis véganes à Montréal - Ohana Sushi Vegan</image:title>
      <image:caption>Aussi situé sur le Plateau Mont-Royal, Ohana s’est taillé une place au rang des meilleurs sushis véganes de Montréal. Essayez du même coup leurs pokes à la viande végétale, c’est MIAM! *Resto 100% vegan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b48e7ec3-2396-4982-a63f-3cf9093a828e/Bloom+Sushi.jpg</image:loc>
      <image:title>Blog fr - Recommandations de sushis véganes à Montréal - Bloom Sushi</image:title>
      <image:caption>Vous cherchez des excellents sushis véganes dans un beau décor et ambiance chic? Avec ses 2 localisations à Montréal, Bloom Sushi est parfait tout autant pour les date nights que pour un souper entre amis. Je vous recommande fortement leur soupe miso (la meilleure jamais goûtée) et leurs gyozas. *Resto 100% vegan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/restaurants-vegan-toronto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/brunchs-veganes-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a6d34270-f8f3-4537-8d40-274fda1d5702/processed_PXL_20241214_154344077.PORTRAIT.ORIGINAL.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Café Dei Campi</image:title>
      <image:caption>Ce café végane d’inspiration italienne est très populaire dans le quartier Rosemont! Son menu change au gré des saisons et des produits locaux. C’est définitivement ma pâtisserie préférée ! *Resto 100% vegan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/112faafa-cbc0-4f78-a008-d8cab80fe7e4/Tula.jfif</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Tula</image:title>
      <image:caption>Vous connaissez sûrement Tula pour ses repas indiens authentiques et sains. Mais saviez-vous qu’en plus des dîners et soupers, ils servent aussi le brunch? Pour un brunch de cuisine indienne authentique, rendez-vous chez Tula! * Resto 100% vegan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c8f94230-d51a-4368-955f-d747d218a7ae/Antipode.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Antipode</image:title>
      <image:caption>Restaurant de brunch et tapas, Antidote offre une shakshouka végane. C’était délicieux, en plus de venir accompagné d’hummus, olives et pain pita. Une seule option pour bruncher, mais je la recommande vraiment!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/fb7ea46b-0f57-4c92-b5e8-2d6e1adb8f09/Le+Toasteur.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Le Toasteur</image:title>
      <image:caption>Le Toasteur est un resto déjeuner bien populaire et qui dédit une section entière de son menu à des options véganes. Mieux que ça encore, le menu change aux 2 mois environ, alors il y a constamment de la nouveauté! J’ai pris une poutine déjeuner punjabi alors que mon copain a commandé un bénédictine et on était bien contents de nos choix! On est arrivés tôt, donc on a même réussi à avoir une place sur la terrasse à Villeray! *Succursale de Villeray seulement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/0892c21f-3ee5-4046-b98a-7389c7cc9675/Archway+Brunch.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Archway</image:title>
      <image:caption>Archway - Bénédictine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/dfff798e-7df9-4cbf-af72-69459895fdc9/aux+vivres+brunch.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Aux vivres</image:title>
      <image:caption>Pour son huevos rancheros, ses crèpes trop fluffy et son lassi à la mangue, les brunchs chez Aux vivres sont un classique dont je ne me lasserai jamais. *Resto 100% vegan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ccb71266-5181-42dd-a5ea-9523b1edc2b0/Trefle+Brunch+Vegane.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Le trèfle Hochelaga</image:title>
      <image:caption>La succursale de Hochelaga de ce pub irlandais offre plusieurs options véganes: L’assiette végane, composée de tofu brouillé (le meilleur que j’ai mangé de ma vie), saucisse, creton, fèves, patates, rôties, confiture &amp; fruits Les gaufres et le pain doré sont véganes de base et certaines garnitures sont véganes comme le beurre d’arachides, la confiture, la saucisse végane..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2c186e0a-5825-4b29-a03a-02d25f9177d6/Saint-Houblon+Brunch+Vegane.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Brasseurs du monde*</image:title>
      <image:caption>Un brunch à volonté, incluant mimosas, ça vous dit? Saint-Houblon offre son brunch en version végane et non-végane et vous pouvez avoir un mix des 2 à votre table! Hachis de saucisses, pogos, okonomiyaki, patates et plus encore! N’oubliez pas de demander aussi vos fèves et le gruau qui sont inclus, mais sur demande. En plus des mimosas, vous pouvez profiter de l’entièreté de leur menu de bières, c’est aussi inclus! * Anciennement Saint-Houblon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/aa9eda47-7652-4721-afaa-0dbff7f0dfd0/Tsak+Tsak.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Tsak Tsak</image:title>
      <image:caption>Tsak Tsak - Le végane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/3d6d4ebc-e8fa-4bb8-b0b9-3dcc8073ef9c/Lola+Rosa+Brunch.jpg</image:loc>
      <image:title>Blog fr - Recommandations de brunchs véganes à Montréal - Lola Rosa</image:title>
      <image:caption>J’ai eu la chance d’essayer le brunch à leur succursale à la Place-des-arts et c’était très bon. On s’est laissé tenter par la sandwich déjeuner complètement décadent! Pssst: je vous recommande de le partager et d’essayer un autre item différent sur le menu ;) *Resto 100% vegan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/restos-veganes-avec-ambiance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/260ac721-22bc-4f9c-8c3f-fac381c89882/Vegan+Restaurants+Montreal.jpg</image:loc>
      <image:title>Blog fr - Recommandations de restos véganes avec ambiance à Montréal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/burritos-vegetaliens-congeler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/cacea09f-ed70-4069-bd81-f75699d62180/Vegan+Burritos+V%C3%A9g%C3%A9taliens.png</image:loc>
      <image:title>Blog fr - Burritos végétaliens à congeler</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/courge-puree-haricots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1a8f6eb1-3f92-4d8b-a5ae-bf011f1a17e0/Courge+rotie+puree+haricots.jpg</image:loc>
      <image:title>Blog fr - Courge rôtie sur purée d'haricots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/sauce-cremeuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5e32cb3b-8055-42ba-97c9-2b7a8bfce288/sauce+cremeuse+vegetalienne</image:loc>
      <image:title>Blog fr - Sauce crémeuse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/croque-au-jacquier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d0d1c6d2-1568-4499-b548-5284e9a9979a/PXL_20221231_193344750.jpg</image:loc>
      <image:title>Blog fr - Croque-au-jacquier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ce75400c-a2ad-451b-a520-1138108eefc7/PXL_20221231_183853022%7E2.jpg</image:loc>
      <image:title>Blog fr - Croque-au-jacquier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/bf68b7de-2e5f-4c66-8481-fad3eac71218/PXL_20221231_193515557.jpg</image:loc>
      <image:title>Blog fr - Croque-au-jacquier</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/gratin-rigatonis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5c40d9ed-8e34-47fe-b634-2ffeeb4e9160/Gratin+rigatoni+vegan.jpg</image:loc>
      <image:title>Blog fr - Gratin de rigatonis au haché végétal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/mugcake-sucre-creme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2e5d42e7-38ad-4899-a43c-c649dcd58038/Vegan+mugcake+fudge+2.jpg</image:loc>
      <image:title>Blog fr - Gâteau “ Mug Cake ” au sucre à la crème</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/pupcakes-saucisses-fauxmage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1628120942379-BYQ3PP6MB16HQ3GJQGI8/Vegan+Pupcakes.jpg</image:loc>
      <image:title>Blog fr - Pupcakes aux saucisses et fauxmage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1628120966779-Z8DWE8ALK4HSR4PN8SDJ/Vegan+Pupcakes+2.jpg</image:loc>
      <image:title>Blog fr - Pupcakes aux saucisses et fauxmage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1628121602999-4KLYHWG948B0TAQFNIU3/Vegan+Pupcakes+3.jpg</image:loc>
      <image:title>Blog fr - Pupcakes aux saucisses et fauxmage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/jackfruit-tomate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1628119546519-AREQDVM3LJP972ZX1JEL/Jackfruit+bowl.jpg</image:loc>
      <image:title>Blog fr - Jackfruit tomaté</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/pizzas-hummus-saucisses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1617069368910-OSOEUCYXP0NUHY48ECZ3/IMG_7005.JPG</image:loc>
      <image:title>Blog fr - Pizzas à l'hummus &amp;amp; aux saucisses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/padthai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1613696316903-7J8AZH040FJJP8IFQ5TW/Padthai+vegan+v2.jpg</image:loc>
      <image:title>Blog fr - Padthai</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1613696466682-VCQW7XXJX2KKNMOSQLXR/Padthai+vegan.jpg</image:loc>
      <image:title>Blog fr - Padthai</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/fondue-raclette-vegane</loc>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
      <image:caption>Source : http://www.prevel.ca/en/blog/lola-rosa-new-vegetarian-experience-old-montreal</image:caption>
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      <image:caption>Source : https://about.hm.com/en/sustainability/get-involved/recycle-your-clothes.html</image:caption>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
      <image:caption>Source : https://veroniquecloutier.com/famille/5-trucs-pour-des-boites-a-lunch-plus-ecolos</image:caption>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
      <image:caption>Source : https://jerryfahrni.com/2016/07/prescription-bottle-innovation/</image:caption>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
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      <image:caption>Microbibliothèque de quartier</image:caption>
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      <image:title>Blog fr - 16 astuces zéro déchet</image:title>
      <image:caption>Exemple de découvertes faites à la microbibliothèque</image:caption>
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      <image:title>Blog fr - Coquilles au ricotta et épinards</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1569895251090-SRAEH6IKP6D0R4F6EF5D/coquilles-ricotta-epinards-vegane-3</image:loc>
      <image:title>Blog fr - Coquilles au ricotta et épinards</image:title>
      <image:caption>Ricotta Vegan Touch, épinards et oignons verts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1569895258794-SO0OH7M5ZV0VR5JZTLZ1/coquilles-ricotta-epinards-vegane-4</image:loc>
      <image:title>Blog fr - Coquilles au ricotta et épinards</image:title>
      <image:caption>Mélange de ricotta</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/macaroni-viande</loc>
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    <lastmod>2021-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1567887689627-KPN4DTTJNOK4K4VY3L04/macaroni-viande-vegane-1</image:loc>
      <image:title>Blog fr - Macaroni à la viande</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1567887628175-ZX3I1RH68PVCX5N5LHZI/macaroni-viande-vegane-2</image:loc>
      <image:title>Blog fr - Macaroni à la viande</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/macaroni-long</loc>
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    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1567887996203-8VD72VGX6D0TVZJRHVE0/macaroni-long-vegane-1</image:loc>
      <image:title>Blog fr - Macaroni long</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1567888000981-US4RQKDUUCX58XLI0QFK/macaroni-long-vegane-2</image:loc>
      <image:title>Blog fr - Macaroni long</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/croque-aux-chiches</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566662025777-VC9CWX14ZJ6I7XPAXOB4/croque-pois-chiches-vegane-1</image:loc>
      <image:title>Blog fr - Croque-aux-chiches</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566939632080-382M4N969FPEFIGR0OWQ/Icroque-pois-chiches-vegane-2</image:loc>
      <image:title>Blog fr - Croque-aux-chiches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/tofu-tikka-masala</loc>
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    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566908056456-QYOK8H9UD6N4C15747TL/tofu-tikka-masala-vegane-1</image:loc>
      <image:title>Blog fr - Tofu Tikka Masala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566908228469-7SGN8HGUWAC3HTO561JA/tofu-tikka-masala-vegane-2</image:loc>
      <image:title>Blog fr - Tofu Tikka Masala</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/falafels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566044703377-6D7762ATMVZTMURD60QL/falafels-vegane</image:loc>
      <image:title>Blog fr - Falafels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/nice-cream-pour-chien</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1562886972138-0QKE1RAUXZ9ROL20K2KC/IMG_2043-2.jpg</image:loc>
      <image:title>Blog fr - Nice Cream pour chien</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1562887004674-OGIVYCNHOWXN4UOJ2XH6/IMG_2154-2.jpg</image:loc>
      <image:title>Blog fr - Nice Cream pour chien</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1562886811144-FWT5WHZL4YENFYQM58ZT/IMG_2078.JPG</image:loc>
      <image:title>Blog fr - Nice Cream pour chien</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1562886937419-HIYVWFOR2N4MGF739NUQ/IMG_2125.JPG</image:loc>
      <image:title>Blog fr - Nice Cream pour chien</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/salade-quinoa-lentilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1561915697645-9JC8664LQSA80QHH07QU/IMG_1848-3.jpg</image:loc>
      <image:title>Blog fr - Salade de quinoa aux lentilles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/hummus-oignons-caramelises</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560207417297-AXIME4CT64BYB7UVH714/IMG_1460-2+%282%29.jpg</image:loc>
      <image:title>Blog fr - Hummus aux oignons caramélisés</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560207289958-HZUU69KF7551BNJ90IFL/IMG_1497+%282%29.JPG</image:loc>
      <image:title>Blog fr - Hummus aux oignons caramélisés</image:title>
      <image:caption>L’hummus accompagne parfaitement les pitas falafels.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/tempeh-dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560118059288-4R6375X0XZF6Q5TQ9A8F/IMG_1525-1.jpg</image:loc>
      <image:title>Blog fr - Tempeh Dogs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/gateau-choco-bananes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1559777593450-LFAFTXS1WK40T3APVJPU/IMG_1115-2.jpg</image:loc>
      <image:title>Blog fr - Gâteau choco-bananes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/487eb46e-8a33-4dd8-81ad-c4d363556407/IMG_7930.JPG</image:loc>
      <image:title>Blog fr - Gâteau choco-bananes - Make it stand out</image:title>
      <image:caption>Version cupcakes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/73fd3c4c-9729-47b4-8151-0f6004bae337/IMG_7956.JPG</image:loc>
      <image:title>Blog fr - Gâteau choco-bananes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/gateau-choco-framboises</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555115479649-DOWRH0O9COX05UHBZ3ZS/IMG_0628-3+%282%29.jpg</image:loc>
      <image:title>Blog fr - Gâteau choco-framboises</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555115760396-YOSWBPCES246BFZ5853G/IMG_0617+%282%29.JPG</image:loc>
      <image:title>Blog fr - Gâteau choco-framboises</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555115666989-14UQXJI9HOY01X712N4N/IMG_0610+%283%29.JPG</image:loc>
      <image:title>Blog fr - Gâteau choco-framboises</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/aubergines-parmigiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555208545885-26NPZVN7THRUE94UVXVR/IMG_0481-2.jpg</image:loc>
      <image:title>Blog fr - Aubergines Parmigiana</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555208653115-P2X77M1DLGL5RBV8HZSE/IMG_0529-6.jpg</image:loc>
      <image:title>Blog fr - Aubergines Parmigiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/transition-veganisme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556413688622-S8CZ3MZE4YCI2C184QNS/531565_10150938225461277_1000813420_n.jpg</image:loc>
      <image:title>Blog fr - Ma transition au véganisme</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556412096383-LTDVF8DWS93O3QULRGY2/1934656_62244626276_2865147_n+%282%29.jpg</image:loc>
      <image:title>Blog fr - Ma transition au véganisme</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556413912838-WWKA9XHDXGANGQ3UXJSX/55615870_2139936532761606_6781241640800485376_n.jpg</image:loc>
      <image:title>Blog fr - Ma transition au véganisme</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/boules-denergie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555204627508-IMDTOPCP8UFBSBRG4RH6/IMG_0807-3.jpg</image:loc>
      <image:title>Blog fr - Boules d'énergie (santé &amp;amp; chocolaté)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555203842520-CCKRUBKYU4FPVOCYQ6N7/IMG_0883-3.jpg</image:loc>
      <image:title>Blog fr - Boules d'énergie (santé &amp;amp; chocolaté)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555204302519-9PUSUX60QPUKV4ODOBPQ/IMG_0641-2.jpg</image:loc>
      <image:title>Blog fr - Boules d'énergie (santé &amp;amp; chocolaté)</image:title>
      <image:caption>Si vous n’utilisez pas de robot culinaire, les boules seront imparfaites, mais d’autant plus croquantes! Celles-ci sont parsemées de noix de cajou finement hachées.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555204399349-U28QLADRKUB4XQKQOG2G/IMG_0919-2.jpg</image:loc>
      <image:title>Blog fr - Boules d'énergie (santé &amp;amp; chocolaté)</image:title>
      <image:caption>Ces boules ont été formées à partir d’un mélange passé au robot culinaire et sont parsemées de granola.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/empreinte-ecologique-animal-de-compagnie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1551989704062-T57MHH5RYL1DBMNW9KJJ/IMG_0101.JPG</image:loc>
      <image:title>Blog fr - Comment réduire l'empreinte écologique de son animal de compagnie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/menu-cabane-a-sucre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260173429-TNO7E90OI6YRWCPFKZZ5/20180310_153052-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Soupe aux pois</image:title>
      <image:caption>avec du pain, marinade de betteraves, petits cornichons et petits oignons marinés Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260267004-CNIBZ3YBEUF3GLS1EJYR/20180309_151931_001-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Cretons</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260291518-841168NQIOLEDIJJULKT/IMG_9339-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Bacon</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260435646-1LHUGLU0LCW0FGAKOVXX/IMG_7584-3.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Pommes de terre rôties</image:title>
      <image:caption>Recette ici﻿</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1614640953485-CQXH656M3E932A7MPZT8/Tourtiere+vegan+meat+pie.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Tourtière</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1551562132286-BCPSXJECM1NVVLHD9L2H/IMG_9762-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Tofu-Jambon</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260790461-NONYRV3WLB93XTBCZAF1/BAKED-BEANS-1.png</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Fèves au lard</image:title>
      <image:caption>Source : https://www.lacuisinedejeanphilippe.com/recipe/feves-au-lard-vege/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260853011-X2VVWQYRDBIJTGMSY5VL/IMG_0359-4.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Crêpes</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1551562202958-94UITCXAC1DDG01Y1E7M/IMG_0073-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Pets de sœur</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260885216-R6BL1MMWTYIX5BROSLTA/IMG_0186-3.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Pouding chômeur</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260965193-YVMQ5BVSOVKU8CFSZAWA/IMG_7818-2.jpg</image:loc>
      <image:title>Blog fr - Menu cabane à sucre - Sucre à la crème</image:title>
      <image:caption>Recette ici</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/quartiers-de-pommes-de-terre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535817263214-SBBQ6KD4HUB2LMUXY5Y9/IMG_7584-2.jpg</image:loc>
      <image:title>Blog fr - Quartiers de pommes de terre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535817495033-RGUIQJLOHFJ6I9SFZ4RL/IMG_7575-2.jpg</image:loc>
      <image:title>Blog fr - Quartiers de pommes de terre</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/pouding-chomeur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552169437639-N2NO8CS5VBRI1D9NGIZ1/IMG_0186-3.jpg</image:loc>
      <image:title>Blog fr - Pouding chômeur</image:title>
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      <image:caption>Source : https://www.ricardocuisine.com/chroniques/chimie-alimentaire/624-pleins-feux-sur-la-cuisson-des-legumineuses</image:caption>
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      <image:title>Blog fr - Cari de lentilles et patates douces</image:title>
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      <image:title>Blog fr - Cari de lentilles et patates douces</image:title>
      <image:caption>Dans cette variante, de la purée de rabiole et des cubes de courge musquée ont été ajoutés, alors que le chou-fleur a été omis.</image:caption>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blogfr/chronique-fauxmages</loc>
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      <image:caption>Zengarry - Double crème</image:caption>
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      <image:caption>Nuts for cheese - Cheddar au chipotle &amp; Zengarry - Ail et fines herbes</image:caption>
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      <image:title>Blog fr - Chronique fauxmages</image:title>
      <image:caption>Nuts for cheese - Cheddar au chipotle &amp; Zengarry - Ail et fines herbes</image:caption>
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      <image:title>Blog fr - Chronique fauxmages</image:title>
      <image:caption>Zengarry - Double crème</image:caption>
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      <image:title>Blog fr - Chronique fauxmages</image:title>
      <image:caption>Nuts for cheese - Cheddar au chipotle &amp; Zengarry - Ail et fines herbes</image:caption>
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    <lastmod>2020-07-26</lastmod>
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      <image:title>Blog fr - Gâteau pour les amoureux de chocolat</image:title>
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      <image:title>Blog fr - Salade de légumineuses, pommes et canneberges</image:title>
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  <url>
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    <lastmod>2025-08-20</lastmod>
    <image:image>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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    <image:image>
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      <image:title>Welcome</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog</loc>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-sugar-shacks</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c8a3923e-e86b-493f-b17d-edf02fb4a44c/Vegan+Sugar+Shack.png</image:loc>
      <image:title>Blog - Vegan &amp;amp; Vegetarian Sugar Shacks - 2026 season</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/montreal-south-shore-vegan-food-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8d5557bd-3074-47f8-93b6-7725f00326ac/processed_PXL_20230516_231022519.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Montreal South Shore : Vegan Food Guide</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-pizza-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8dc5f2bc-316a-4448-b887-dbe67ae75dd5/processed_20260116_183836.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Fugazzi Pizza</image:title>
      <image:caption>Fugazzi Pizza offers one of my favorite vegan pizzas: the Pikashew (formerly Lady Gaga). With its vegan pepperoni and slightly sweet cheeze, this pizza is simply delicious. 4 takeout locations: Chabanel, Hochelaga, Saint-Henri and Mile-End 1 dine-in location: Trattoria Fugazzi in Pointe Saint-Charles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/557aa91e-136b-4e43-9ba0-14a58ef71a1d/Pizza+Pizza.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Pizza Pizza</image:title>
      <image:caption>A major pizza chain that offers vegan options? Yes, they do! At Pizza Pizza, you can order a vegan pepperoni &amp; cheese pizza. And it's really good! Several locations across the province of Quebec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a7003364-6894-4e62-bf2b-3ec3bca018dc/Il+Focolaio.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Il Focolaio</image:title>
      <image:caption>This downtown Montreal institution offers a many vegan options: vegan pepperoni, tofu, vegan cheese (which can replace cheese on any pizza), grilled vegetables... Delicious! It's our favorite pizza place at work! Location: Downtown Montreal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ee483ec2-6585-481b-b76d-abfbb5b703e2/Chez+Zac.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Chez Zac</image:title>
      <image:caption>If you want a good thin crust pizza, Chez Zac is the place! I tried the Goombas and recommend it 110%! *100% vegan restaurant Location: Plateau Mont-Royal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/7e0fa05c-f5df-4435-b7aa-c932b57c0d5d/Pizzeria+Bros.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Pizzeria Bros</image:title>
      <image:caption>This pizzeria chain offers a delicious vegan pizza on its menu! You can also replace the cheese on any pizza with its vegan equivalent, and add vegan pepperoni. Several locations in Montreal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/258ff980-d0cd-4282-9bf6-7730c3a98344/Pizzedelic.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Pizzédélic</image:title>
      <image:caption>You can have vegan cheese on any pizza at Pizzédélic! I highly recommend L'Enfer. Many locations across the province of Quebec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/37a95c8e-c8be-4344-a9fb-4db70b608f6f/processed_20250811_192748.jpg</image:loc>
      <image:title>Blog - Vegan Pizza Recommendations in Montreal - Pizzeria No 900</image:title>
      <image:caption>You can swap regular cheese for vegan cheese on any pizza at No 900, and it doesn’t cost extra! I always go for the grilled veggie one, and it’s especially good (actually amazing) at the Shop Angus location in Rosemont. Plus, they sell Margherita pizza kits to make at home, and yes, there’s a vegan version! Several locations across the province of Quebec, but the best vegan pizza is at Shop Angus in Rosemont.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/recommendations-restaurants-vegan-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c97d0eba-6348-4f26-bcdb-adcc7de82166/Barranco+Vegan</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Barranco</image:title>
      <image:caption>Peruvian restaurant with a few, but solid vegan options on the menu! I tried the cauliflower wings, the Brussels sprouts, and for my main dish, the tofu saltado. Everything was absolutely delicious, and the vibe was great!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/3d936f50-9c91-4bef-98f4-38ad61bc83af/processed_PXL_20240413_235721199.MP.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - La Cale Zero Waste Pub</image:title>
      <image:caption>This pub makes some pretty good poutines (actually, amazing ones!), good enough to land a spot on my list of recommended restaurants! They’ve got several vegan options on the menu, and I especially recommend the Banh Mi poutine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1faf9c77-b1f5-4c6f-92d4-32590b297913/processed_20250628_193428.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Luna Corean Restaurant</image:title>
      <image:caption>A Korean BYOB restaurant with a 4-course vegan menu? A dream come true! You get to choose: Bibimbap or Japchae — each with two vegan options!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/017645da-47cf-480c-8e25-bbd990653acb/processed_20250711_183907.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Pumpui</image:title>
      <image:caption>I had often heard about the incredible Thai food at Pumpui and it truly lived up to the hype! They’ve got a few vegan options and just so you know, there are seats inside, it’s called “Épicerie Pumpui”. If you want to eat there, don’t make our mistake: order in person rather than online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d3b76b5b-ad77-4bc5-abdd-297f82b26338/Satay+Brothers+Vegan</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Satay Brothers</image:title>
      <image:caption>A 7-course vegan Thai tasting menu? Yes, you can find that at Satay Brothers! I went there with a group of friends. The atmosphere was lively, and the server effortlessly handled the various dietary restrictions of the group (gluten-free, onion-free, vegan…). I got to enjoy a papaya salad, sautéed spinach, tofu gado gado, tempeh skewers, tofu bao buns, vermicelli stir-fry, and fried rice. I was not disappointed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e02bef05-5897-4347-a97d-c611ef9db278/Ramen+Isshin.jfif</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Ramen Isshin</image:title>
      <image:caption>This ramen restaurant chain prides itself on offering a wide variety of ramen &amp; vegetarian ramen options. I had the vegetarian miso ramen with kale noodles, which are vegan and gluten-free, and Korokke as a starter. It was really good! Several locations in Montreal and the rest of Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3a356bb-d8c7-484b-8d40-a30f9b7199fd/Escondite.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Escondite</image:title>
      <image:caption>Mexican restaurant offering a few vegan taco options, including El pastor made with soy protein. De-li-cious! Several locations in Montreal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/06a7f5da-3367-4de7-be99-4900d08294ee/Shushuto.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Shushuto</image:title>
      <image:caption>This Japanese restaurant offers many vegan options, such as truffle miso ramen (pictured), mushrooms bao buns with vegan cheese, mushroom udon and more! Bonus points for the beautiful decor and good vibe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/924e883a-4291-4725-8f85-cac3750dbf8b/processed_1000032687.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - La Belle Tonki</image:title>
      <image:caption>With its funky decor and many vegan options, this Asian comfort food establishment is well known to Montrealers. I ordered the Mee Kola with tofu (ask for it without egg or shrimp powder) and it was delicious! They also have a vegan version of the classic Pho soup, as well as several other veganizable options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6dcef2c1-eb5b-4296-bf85-448da631dae0/Il+Bazzali.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Il Bazzali</image:title>
      <image:caption>Italian restaurant with enough vegan options to take the 3-course menu! The chef comes to sing during the evening and also goes from table to table. I loved the atmosphere and authenticity of this restaurant. I highly recommend the vegan bolognese pizza, wow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d00a9f1-699e-4316-8959-bee77c17c6ae/Mekong.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Mékong</image:title>
      <image:caption>Absolutely delicious Thai restaurant on Plateau Mont Royal! Several tofu-based vegan options, you just have to specify that you want the vegan dish so they don't add fish sauce. I highly recommend the Kang Paneang, it's to die for!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b53664fb-8283-4f1d-8c22-cb4954340473/Nil+Bleu.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Le Nil Bleu</image:title>
      <image:caption>Ethiopian restaurant offering a vegan version of the tasting menu. Very tasty, I highly recommend it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d39bc9ed-c48a-4111-9891-cf5927da21b1/Sumac.png</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Sumac</image:title>
      <image:caption>Middle Eastern cuisine, with several vegan options!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3a66079-05e7-43eb-bc94-b372aa4452a5/Petit+Sao.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Le petit Sao</image:title>
      <image:caption>Casual Vietnamese restaurant with many vegan options. It’s very good! Several locations in Montreal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/982d754b-9402-4b86-8e00-ef02d9a784e4/Sesame.png</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Sésame</image:title>
      <image:caption>Asian-style restaurant with a great atmosphere at night! Try their tofu padthai (egg-free). The tofu is grilled to perfection! Several locations in Montreal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c6910ee5-d6d0-4171-940c-679c3e704836/Siam.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Siam</image:title>
      <image:caption>My go-to restaurant for a team lunch, everyone loves it! Thai cuisine with a great atmosphere, good cocktails and a great wine list! Try their tofu, it’s so crispy. Yum! Locations in Montreal and Brossard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/9d3b1c4c-a808-4e99-82fb-4d95ee5f63d5/India+Rosa.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - India Rosa</image:title>
      <image:caption>Indian restaurant with a great atmosphere and great cocktails. 2 locations: Plateau and Griffintown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d4b5ad9-d12e-4b00-ad93-d3e37a7eb7bf/Roselys.png</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Roselys</image:title>
      <image:caption>I went there for a business dinner. Vegan options are on request, the chef offers several options!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c4df6934-0057-40bf-a95a-f3fa06c418f4/Ha.jpg</image:loc>
      <image:title>Blog - Restaurants with Best Vegan Options in Montreal - Hà</image:title>
      <image:caption>This Vietnamese restaurant in the Cité Multimédia district offers a few vegan options. It makes this list for its delicious padthai as well as its perfect atmosphere for a Friday night supper, with its bar, Nhậu, in the basement.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-burger-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b2fad756-a2fa-47d0-ad58-2cb3110fb21e/processed_PXL_20220908_004135125.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - Burger Fiance</image:title>
      <image:caption>My all-time fave right here! If you’re craving a proper decadent burger, Burger Financé is the spot. Located in Old Montreal, they even have a little front terrace in the summer. My go-tos: the fried chicken sandwich, the pulled “pork” sandwich, and the truffle burger. An absolute must-try! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f3ad6c0f-0a40-4058-aba6-77381f2d8804/processed_20250629_121941.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - Patati Patata</image:title>
      <image:caption>Here’s a heads-up, because it’s not for everyone: the patty is made of tofu. It’s not trying to imitate meat, and that doesn’t appeal to everyone. That said, the tofu is well-seasoned, the burger is spread with hummus, and the bread (their speciality!) is what this little two-location Montreal spot is known for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/eb18b79e-30cb-4414-ab50-311386491045/processed_PXL_20240824_012451472.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - Resto bar Le pickup</image:title>
      <image:caption>This spot in Hochelaga, with a convenience-store-style counter in Little Italy, serves several veggie burgers and sandwiches, including one vegan option. Yes, just one… but it’s absolutely decadent: the VPP. A vegan pulled-“pork” burger with house BBQ sauce, pickles, coleslaw, and chipotle vegan mayo. Totally worth it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c0a94a8e-4c0c-4c30-9dfc-457b5fc10804/processed_PXL_20210810_232254882.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - Lola Rosa</image:title>
      <image:caption>Lola Rosa is an institution that has been mastering the art of veggie burgers for years! You can’t go wrong ordering one at any of their locations. Just make sure to check the menu beforehand, as it varies from one location to another. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/93ad2078-e300-4d66-ae32-155de7fded6b/processed_PXL_20220701_125140207.PORTRAIT%7E2.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - A&amp;W</image:title>
      <image:caption>A&amp;W serves a Beyond Meat veggie burger and it’s always a hit! Definitely my favorite fast-food burger. Just ask to remove the cheese and mayo and you’ve got yourself a delicious vegan burger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/53699ca1-ecc7-4f3e-916a-9f9c49335932/processed_PXL_20210627_170110635.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Vegan Burger Recommendations in Montreal - LOV</image:title>
      <image:caption>We love LOV for its beautiful decor — but also for its burgers, which never disappoint! ** Vegetarian restaurant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-food-guide-japan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/110cb2ba-4c36-4515-9a15-f0f9a7551a12/Kyushu+Jangara+Vegan+Ramen+Tokyo</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Kyushu Jangara</image:title>
      <image:caption>Ramen restaurant with only one vegan option, but it’s an incredible one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6313fbed-e269-434a-b7bc-04c949ce5215/Sakura-tei+Vegan+Okonomiyaki+Tokyo</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Sakura-tei</image:title>
      <image:caption>Here, you cook your own meal on a hot plate in the middle of the table. They offer several vegetarian and vegan options marked on the menu, like okonomiyaki and monjayaki. Note: I found out after my visit that their vegan options most likely contain eggs and fish flakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/83924442-2ebd-4070-a6ce-c8455a8b336a/T%27s+Tantan+Vegan+Ramen+Tokyo</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - T’s Tantan Ramen</image:title>
      <image:caption>A 100% vegan restaurant located in Tokyo Station, offering a variety of ramen dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ae5fff81-d788-4911-9d17-81d450dd1c05/Coco+Ichibanya+Vegan+Curry+Japan</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Coco Ichibanya</image:title>
      <image:caption>Curry chain with vegan options. Be warned, it's very spicy!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6e5f6ab6-217a-465a-bb65-e1243d610bfd/Temple+Lodging+Japan+Kakurinbo+Vegan</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Temple Lodging Kakurinbo</image:title>
      <image:caption>A highly recommended experience! Dinner and breakfast are included in the stay and are mostly vegetarian, so you can request a vegan option when booking. It's a traditional Japanese meal, and we absolutely loved it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/6edf79e7-3261-4eca-8035-6a2a7f0dae7c/Mumokuteki+Vegan+Cafe+Kyoto</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Mumokuteki Cafe</image:title>
      <image:caption>Delicious 100% vegan restaurant. We ordered the “Mumokuteki 3 kinds of special Gozen”, which included tofu hamburger steak, okaraage, and miso cutlet, along with several sides like miso soup, pickles, and more. Yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5a300457-c83a-4df0-a1cb-2864cd6598dc/Fire+Ramen+Menbaka+Vegan+Kyoto</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Fire Ramen Menbaka</image:title>
      <image:caption>This one is all about the experience! They literally set your ramen on fire in front of you and record it. They have a vegetarian section, including a ramen without egg that's suitable for vegans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/80b2f5ea-4d49-40d5-92f9-84551137ff3c/Matt+Japan+Vegan+Kyoto</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Matt Japan</image:title>
      <image:caption>We were invited to try this restaurant and got to taste two of their vegan options: mushrooms as a starter and squash as the main dish. Very pricey, but absolutely delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/71a5acf8-ad2d-4e2a-9526-b733398470d2/Que+Pasa+Vegan+Burrito+Kyoto</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Que Pasa</image:title>
      <image:caption>They offer a vegan burrito option!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c568c2fc-2f4e-400d-9e46-a36b926a30c9/%28THISIS%29+Nature+Vegan+Ice+Bouquet+Kyoto</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - (THISIS) Nature</image:title>
      <image:caption>For flower bouquet-style ice cream. Expensive, but very Instagrammable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/5f3f9cbb-42a6-4545-b570-3e4392e7575c/Mercy+Vegan+Factory+Osaka</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Mercy Vegan Factory</image:title>
      <image:caption>100% vegan restaurant. I had a plate with kurumafu (wheat gluten cutlets), and it was really tasty!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c653a993-a2f1-4b2c-b9ee-9f11549514c9/Kura+Sushi+Vegan+Osaka</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Kura Sushi</image:title>
      <image:caption>You go for the fun sushi train experience! Not a ton of vegan options, but they do have a meat-free spaghetti bolognese that was surprisingly delicious, and even some fried fish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ef5bb787-ede9-41b4-9334-1408691c8c5a/Noodle+Factory+Vegan+Ramen+Beppu+Kyushu</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Noodle Factory</image:title>
      <image:caption>Only one vegan option, but it's an amazing tonkotsu ramen! We loved it so much we went back twice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/50eba2e9-e470-4ec0-8b29-7855adb89eea/Jigokumushikobo+Kannawa+Steam+Food+Kyushu+Beppu</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Jigokumushikobo Kannawa</image:title>
      <image:caption>Another one for the experience! You steam your food using volcanic steam. They offer veggies, tofu, and a yaseuma (sweet wheat noodle dish) as vegan options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a508d036-9ed8-44ef-a6ee-3f4d19c49214/Takito+Vegan+Tacos+Beppu+Kyushu</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Takito</image:title>
      <image:caption>Mexican restaurant with a few vegan options. I tried the veggie taco, but it was underwhelming, I wouldn't really recommend it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a7cd6e80-a828-42e1-a02e-d4b5c8bcef5f/Olmo+Coppia+Organic+Kurokawa</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Olmo Coppia</image:title>
      <image:caption>This organic restaurant was totally worth mixing up Kurokawa and Kurokawa Onsen. We ended up in the countryside at this charming spot with delicious and healthy vegan options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b0ed9295-bc9a-4bcd-a018-505895f3c42f/Bugoro+All+Vegan+Hakata+ramen+Fukuoka</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Bugoro All Vegan</image:title>
      <image:caption>100% vegan restaurant offering various dishes including the famous Hakata ramen. De-li-cious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8f5a8490-5ea5-4681-bfdb-1a4fe4473140/Tempura+Hirao+Vegan+Fukuoka</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Tempura Hirao</image:title>
      <image:caption>A very popular tempura restaurant where you order with a vending machine and get served at the counter while they cook in front of you. They offer a vegetable tempura set.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ffcc8691-bb54-4c8c-a89a-e3ae6c14e5bf/Nobister+Vegan+Curry+Nagasaki</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Nobister</image:title>
      <image:caption>Formerly a vegetarian restaurant, it still has several vegetarian and vegan options. The curry was especially good!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/745b540e-400c-4912-9be8-7de74eacf238/Bar+Thumbs+Up+Vegan+Takayama</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Bar Thumbs Up</image:title>
      <image:caption>Lots of vegan options at this bar, including gyoza, vegan jerky, and croquettes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/93d6abfc-5321-42e3-9996-be42ee7fa835/Teppan+Osaka+Vegan+Okonomiyaki+Takayama</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Teppan Osaka</image:title>
      <image:caption>Another spot where you cook your own meal on a hot plate at the table. They have a vegan okonomiyaki option.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2d407baf-572c-4ba2-89c2-755ba3594f56/Ebisu+Soba+Vegan+Takayama</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Japan - Ebisu Soba</image:title>
      <image:caption>This soba restaurant, open since 1898, makes its noodles in-house. They have a separate menu with several vegan options.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-food-guide-croatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/7650c6f4-fafe-4295-b09a-665f407bcf70/Nishta+Dubrovnik+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Nishta</image:title>
      <image:caption>The only vegan restaurant in Dubrovnik, and I definitely recommend going there to try Ćevapčići, a traditional Croatian dish, which is minced meat served on flatbread with raw onion slices on the side. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/3827de0a-0bb7-4ca1-8c42-15490bfb3d63/Silk+Street+Food+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Silk Street Food</image:title>
      <image:caption>This is a chain of Thai restaurants in Croatia. They have several vegan options, including the tofu curry, which was de-li-cious, and the kimchi fried rice. **Multiple locations in Croatia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/05ff9979-b97d-462e-97d9-3a2abb85e191/Kebab+Factory+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Kebab Factory</image:title>
      <image:caption>This kebab restaurant in the town of Hvar offers a delicious seitan kebab. It’s incredible! Do not miss it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/0eda0219-e59b-4664-a2e4-073eed744349/Vintage+Bar+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Vintage Bar</image:title>
      <image:caption>This restaurant in the old town of Hvar offers several vegan options, including Bao Buns, which were delicious, and vegan dumplings. I don’t recommend the dumplings as they stuck to the paper and fell apart. However, they’re other vegan options we didn’t try, so I would still recommend this place for vegan dining.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c4f70552-a39a-45ea-b889-8cd16441f217/Coffee+Kojo+Hvar+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Coffee Kojo</image:title>
      <image:caption>We had the best sandwiches of the trip (and maybe even of our lives!) at this family café in Stari Grad. The avocado and hummus sandwich is to die for, yum!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4485e316-f312-46b1-ac3b-24d9c1e19354/Barakokula+Split+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Barakokula</image:title>
      <image:caption>This vegan restaurant was my favorite in Split. Located in a cute and intimate alley of the old town, the mushroom &amp; truffle pasta was excellent, as was the fish-style tofu, which impressed me with its texture. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/2d8887b3-4f87-4508-b40b-6801aca7f8d3/To+Je+Tako+Split+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - To Je Tako</image:title>
      <image:caption>A delicious Mexican restaurant in the heart of Split's old town. We tried the typical vegan bowl and the chickpea &amp; cauliflower tacos, and it was excellent. I highly recommend!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b6438da2-a82b-493a-a5e1-d52585cdefc0/Pandora+Greenbox+Split+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Pandora Greenbox</image:title>
      <image:caption>We enjoyed this vegan restaurant located in Split's old town. The menu mainly features pasta, so it’s perfect if you have a pasta craving! We tried the pasta and gnocchi dishes, and we recommend both. However, I wasn’t impressed with the brownie. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8902d493-25e8-41da-9d03-9249e7b92ee0/Veg+Split+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Veg</image:title>
      <image:caption>We had lunch at this restaurant in Split and shared two wraps. I particularly recommend the chili sin carne, yum! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e56b5f23-1912-4faa-8c8d-7f5251056cad/Kitchen+Bar+Garden+Split+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Kitchen Bar Garden</image:title>
      <image:caption>For lunch, we stopped at this restaurant that offered (as the only vegan option) a burger. It was very good, but they only accept cash, so be sure to plan for that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/8ab4669b-14e2-4605-90f8-ffeeaf64c95d/Zrno+Bio+Bistro+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Zrno Bio Bistro</image:title>
      <image:caption>We loved this organic and vegan restaurant in Zagreb. I particularly recommend having the ‘Three Spreads’ and the Seitan Cordon Bleu, which are seitan rolls with a smoked tofu and dried tomato filling. It was absolutely delicious! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ca216e94-f7e4-4c92-b43a-3b5e4ff60a2b/Oaza+Joyful+Kitchen+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Oaza Joyful Kitchen</image:title>
      <image:caption>The first restaurant offering vegan kebabs in Croatia, and we were not disappointed! Both the kebab and the burger were excellent! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d0d54c42-2a4d-4886-a0d2-0f139981434a/Broom44+Zagreb+Vegan+Croatia</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Br00m44</image:title>
      <image:caption>We had brunch at this restaurant, and I think it’s my favorite meal of the entire trip! The menu is vegetarian, but they have several vegan options like the flatbread with mushrooms and the Yakitori Pumpkin. Yum! *100% vegetarian restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/161946c7-2bcc-41a8-af0f-526e3b6d4b91/processed_PXL_20240930_121025555.jpg</image:loc>
      <image:title>Blog - The Vegan Foodie's Guide to Croatia - Bio &amp; bio</image:title>
      <image:caption>This organic grocery store saved us several times during the trip: a homemade dinner of vegan bolognese pasta, a pre-hike breakfast for Plitvice Lakes, a lunch for our hike that same day, and another for the airport. Their sandwiches come from Zrno Bio Bistro, a restaurant in Zagreb that we were lucky to try later in the trip. The sandwiches I recommend are the scrambled tofu wrap, the hummus sandwich, and the BBQ seitan sandwich. I’d suggest pairing their sandwiches with vegan mayo, as they’re a bit dry otherwise. **Multiple locations in Croatia, especially around Split and Zagreb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-eats-halifax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/29c35328-ef3a-4f8a-8d36-b5edc1250dfd/processed_1000040267.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Wild Leek</image:title>
      <image:caption>I ate the first day at this vegan café and gluten-free bakery located in Halifax. I definitely recommend the Ginger miso noodles (quite spicy!). The hangover bun is also very good, as is their brownie. I went back for a takeout for dinner. They have ready-to-eat wraps and pasta salads. At the end of the day, some items are even discounted. So I also took a muffin for breakfast the next day. Everything was really very good! *100% vegan restaurant **Located in Halifax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/59193218-a063-44dc-84c0-1c612b611d25/processed_1000040729.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Real Fake Meats</image:title>
      <image:caption>A vegan butcher shop? Yes, yes! A visit to Halifax wouldn't be complete without a taste of the famous Donair. And Real Fake Meats have a delicious vegan version! The buffalo chicken wrap was also delicious. Oh and the cookies, the best !!!! I would have gone back more than once if it hadn't been my last day in Halifax. They even have ready-to-eat deli meats and cheese, all vegan yes! *100% vegan restaurant **Located in Halifax</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/07d02b7d-a16f-45fb-8177-4a4dcb53ef55/processed_1000040478.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Salvatore’s Pizzaiolo Trattoria</image:title>
      <image:caption>This Italian restaurant offers pizzas and sandwiches, with vegan options. I ordered the original vegan pizza, which by the way is the same price as the regular, and this one comes with vegan ricotta and parmesan. The vegan ricotta was very ressembling to regular ricotta, yum!!! I added sun-dried tomatoes and vegan sausage as extras. One of the best pizzas I've ever had in my life! I recommend it 110%! **Located in Halifax</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a9a1ffae-6ffe-4a54-a2f2-4b4c2cd9f044/processed_1000040714.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Café Good Luck</image:title>
      <image:caption>This café on the other side of the Halifax Bridge offers several vegan options. Their vegan breakfast sandwich was good, with extra vegan sausage added. As for the vegan oatmeal, coconut &amp; chocolate chip cookie, it was excellent!!!! Had I had more time, I would have gone back to try their bean spread sandwich. **Located in Darmouth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/9c5f3dc8-d1ce-4737-9e7e-610ff42e4c1a/processed_1000040503.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Wolfville Farmers Market</image:title>
      <image:caption>Saturday is farmers' market day in the town of Wolfville. Several booths offered vegan options. There was Indian food, tacos, hummus wraps and more, but we settled on a burrito bowl. I then went for a vegan salted caramel turtle bar for dessert. It was delicious! **Located in Wolfville, in the Annapolis Valley region</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/d1e69cb4-a26b-46a7-810b-b353c6259fa5/processed_1000040537.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Luckett Vineyard</image:title>
      <image:caption>Several vegan options on the menu at this winery with an absolutely stunning view! You can enjoy a vegan flatbread, a bread or olives platter. There's also a shredded BBQ burger and a curry. The choice is truly yours! **Located in the Annapolis Valley region (near Wolfville)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/4d9f71d8-3296-4d80-8c5e-4e2f6868d0a6/processed_1000040431.jpg</image:loc>
      <image:title>Blog - Vegan Eats in Halifax - Dockside Restaurant</image:title>
      <image:caption>Vegan options are little in Lunenburg. We had found a Sri Lankan takeout restaurant that looked excellent, but when we got there, it was closed. Lamprai and Spice, I didn't try, but take note of it, the reviews were great on Happycow. I finally ended up at the Dockside restaurant. There were 2 options: veggie burger or stir-fry. I opted for the 2nd choice, with chili sauce. It was decent, but nothing more. **Located in Lunenburg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-barbecue-ideas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1594919557121-1I35VPHOT2ODJZNI71OS/tofu+souvalki+barbecue+vegan.jpg</image:loc>
      <image:title>Blog - Vegan Barbecue Ideas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1594919652042-ZNZ8OOHTM7F84LV4CK0C/salade+brocoli+cheddar+vegan+salad+broccoli.jpg</image:loc>
      <image:title>Blog - Vegan Barbecue Ideas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-eats-nicaragua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-eats-netherlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-sushi-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c07f9f10-d0d9-4ac5-9546-d84ae25706bc/Momo+Sushi.jpg</image:loc>
      <image:title>Blog - Vegan Sushi Recommendations in Montreal - Momo Sushi</image:title>
      <image:caption>Located on the Plateau Mont-Royal, Momo Sushi has been renowned for years for its excellent vegan sushi. I also highly recommend their delicious green papaya salad! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/264e6517-8470-4793-84b2-9f8d3ad425f6/Ohana+Sushi+Vegan.jpg</image:loc>
      <image:title>Blog - Vegan Sushi Recommendations in Montreal - Ohana Sushi Vegan</image:title>
      <image:caption>Also located on the Plateau Mont-Royal, Ohana has carved out a place for itself among the best vegan sushi in Montreal. While you’re there, try their pokes with vegan meat, too - they're DELICIOUS! *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b48e7ec3-2396-4982-a63f-3cf9093a828e/Bloom+Sushi.jpg</image:loc>
      <image:title>Blog - Vegan Sushi Recommendations in Montreal - Bloom Sushi</image:title>
      <image:caption>Looking for great vegan sushi in a classy setting? With 2 locations in Montreal, Bloom Sushi is perfect for both date nights and dinners with friends. I highly recommend their miso soup (the best I've ever tasted) and their gyozas. *100% vegan restaurant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-eats-toronto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-brunch-montreal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a6d34270-f8f3-4537-8d40-274fda1d5702/processed_PXL_20241214_154344077.PORTRAIT.ORIGINAL.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Café Dei Campi</image:title>
      <image:caption>This Italian-inspired vegan café is a local favorite in Rosemont! Their menu changes with the seasons and local ingredients, and it’s hands down my favorite pastry spot. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/112faafa-cbc0-4f78-a008-d8cab80fe7e4/Tula.jfif</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Tula</image:title>
      <image:caption>You probably know Tula for its authentic, healthy Indian meals. But did you know that in addition to lunch and dinner, they also serve brunch? For an authentic Indian brunch, come to Tula! * 100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/c8f94230-d51a-4368-955f-d747d218a7ae/Antipode.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Antipode</image:title>
      <image:caption>Brunch and tapas restaurant, Antidote offers a vegan shakshouka. Delicious, it also comes with hummus, olives and pita bread. Only one option for brunch, but I really recommend it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/fb7ea46b-0f57-4c92-b5e8-2d6e1adb8f09/Le+Toasteur.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Le Toasteur</image:title>
      <image:caption>Le Toasteur is a popular breakfast restaurant that dedicates an entire section of its menu to vegan options. Best of all, the menu changes every 2 months or so, so there's always something new! I had the Punjabi breakfast poutine while my boyfriend ordered a Benedictine, and we were very happy with our choices! We got there early, so we even managed to get a seat on the terrace in Villeray! *Only at they’re Villeray location</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/561000ff-d686-4648-882d-16361f8885fc/Archway+Brunch.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Archway</image:title>
      <image:caption>Archway - Bénédictine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/f5822651-bcce-4c8d-9dc5-5ee26c6a7811/aux+vivres+brunch.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Aux vivres</image:title>
      <image:caption>For its huevos rancheros, fluffy pancakes and mango lassi, brunch at Aux Vivres is a classic I'll never get tired of. *100% vegan restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e79b2532-8456-4679-8c60-55030ca1a935/Trefle+Brunch+Vegane.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Le trèfle Hochelaga</image:title>
      <image:caption>The Hochelaga branch of this Irish pub offers several vegan options: The vegan plate, with scrambled tofu (the best I've ever had), sausage, creton, beans, potatoes, toast, jam &amp; fruit The waffles and French toast are basically vegan, and some of the toppings are vegan, like the peanut butter, jam and vegan sausage...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/a69a2d71-79a8-4915-bff2-b0d2cd38a9b3/Saint-Houblon+Brunch+Vegane.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Brasseurs du Monde*</image:title>
      <image:caption>How about an all-you-can-eat brunch, including mimosas? Saint-Houblon offers both vegan and non-vegan versions of brunch, and you can have a mix of both at your table! Sausage hash, pogos, okonomiyaki, potatoes and more! Don't forget to ask for your beans and oatmeal too, which are included, but on request. In addition to mimosas, you can enjoy their entire beer menu, which is also included! * Formerly Saint-Houblon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ea15aa88-76c8-4c41-a2ce-57eb4a7e6c03/Tsak+Tsak.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Tsak Tsak</image:title>
      <image:caption>Tsak Tsak - Vegan plate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b1c2c9bd-0faf-47c0-968e-92c248fe435a/Lola+Rosa+Brunch.jpg</image:loc>
      <image:title>Blog - Best Vegan Brunch Spots in Montreal - Lola Rosa</image:title>
      <image:caption>I had the chance to try the brunch at their Place-des-arts branch and it was very good. We had the breakfast sandwich which was delicious, but hugeee! Pssst: I recommend you share it and try a different item on the menu ;) *100% vegan restaurant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-restaurants-best-vibe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/96e71da5-df86-4616-9873-60e9674e35a6/Vegan+Restaurants+Montreal.jpg</image:loc>
      <image:title>Blog - Vegan Restaurants with Best Vibe in Montreal</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/vegan-freezer-burritos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/e0dad2d4-320c-4499-8071-308c1e7c430e/Vegan+Burritos+Vegetaliens.png</image:loc>
      <image:title>Blog - Vegan Freezer Burritos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/roasted-butternut-on-mashed-beans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/eb165090-8670-4da9-808d-5ef2408163ca/Courge+rotie+puree+haricots.jpg</image:loc>
      <image:title>Blog - Roasted Butternut on Mashed Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/creamy-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-05</lastmod>
    <image:image>
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      <image:caption>Source : http://www.prevel.ca/en/blog/lola-rosa-new-vegetarian-experience-old-montreal</image:caption>
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      <image:caption>Source : https://about.hm.com/en/sustainability/get-involved/recycle-your-clothes.html</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1573936017169-KA45DSVRDL4HL1R3OSB0/indian-cabbage-potato-curry-vegan-2</image:loc>
      <image:title>Blog - Indian Cabbage &amp;amp; Potato Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/black-bean-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1578193271874-78HYSHDE6T1EJ7XRY12Y/vegan-veggie-black-bean-burger</image:loc>
      <image:title>Blog - Black Bean Burger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/cream-cheeze-pinwheels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1576197726689-Y49J08UJQZFVG3Q5X14D/vegan-cream-cheeze-cheese-pinwheels-1</image:loc>
      <image:title>Blog - Cream Cheeze Pinwheels</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1576197744247-6SBLNKE8GHFY2SU3PLEV/vegan-cream-cheeze-cheese-pinwheels-2</image:loc>
      <image:title>Blog - Cream Cheeze Pinwheels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/pigs-blanket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1574632186599-FIZ2QBFXCKUKPCVL9AEH/vegan-pigs-blanket</image:loc>
      <image:title>Blog - Pigs in a blanket</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/cranberry-cheezy-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1574635310787-8CZD4AQX1AD4HN96CUB0/vegan-cranberry-cheese-cheeze-bites-1</image:loc>
      <image:title>Blog - Cranberry Cheezy Bites</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1574635386600-WDUSKYYM2IYUWX0JJ7PN/vegan-cranberry-cheese-cheeze-bites-2</image:loc>
      <image:title>Blog - Cranberry Cheezy Bites</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/spinach-ricotta-stuffed-shells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1571917499667-CXZ3G9PT9MJAG7VQOOE6/vegan-spinach-ricotta-stuffed-shells-1</image:loc>
      <image:title>Blog - Spinach &amp;amp; Ricotta Stuffed Shells</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1571917541434-9CCDWR7ZHFPAQ9I9WX8H/vegan-spinach-ricotta-stuffed-shells-2</image:loc>
      <image:title>Blog - Spinach &amp;amp; Ricotta Stuffed Shells</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1571917575773-2RHDJ30XN866IPTRLQLU/vegan-spinach-ricotta-stuffed-shells-3</image:loc>
      <image:title>Blog - Spinach &amp;amp; Ricotta Stuffed Shells</image:title>
      <image:caption>Vegan Touch Ricotta, spinach and green onions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1571917552895-8TI5B725WWGVXERHNCY5/vegan-spinach-ricotta-stuffed-shells-4</image:loc>
      <image:title>Blog - Spinach &amp;amp; Ricotta Stuffed Shells</image:title>
      <image:caption>Ricotta mix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/beef-macaroni</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1568061818395-4XR6X2KUVZYR2XX4MB2F/vegan-beef-macaroni-1</image:loc>
      <image:title>Blog - Beef &amp;amp; Macaroni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1568061834465-7WBBAFV6M2B48XBQPK1K/vegan-beef-macaroni-2</image:loc>
      <image:title>Blog - Beef &amp;amp; Macaroni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/long-macaroni</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1568062576840-QZ6A2FJ6JV5DR680O0WA/vegan-long-macaroni-1</image:loc>
      <image:title>Blog - Long Macaroni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1568062582490-IDGCGVACHNCYHQIYQ8O1/vegan-long-macaroni-2</image:loc>
      <image:title>Blog - Long Macaroni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/chickpea-melt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566663765025-I5GSI1KU7G79B33EUCMH/vegan-chickpea-melt-1</image:loc>
      <image:title>Blog - Chickpea Melt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566939616318-PIDX6O80JJIN5RX1Q2YH/vegan-chickpea-melt-2</image:loc>
      <image:title>Blog - Chickpea Melt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/tofu-tikka-masala</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566908062505-BJI1OYPJAEBUT3N5B41Z/vegan-tofu-tikka-masala-1</image:loc>
      <image:title>Blog - Tofu Tikka Masala</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566939248442-6WM54BWRZTW8T6TLLSDT/vegan-tofu-tikka-masala-2</image:loc>
      <image:title>Blog - Tofu Tikka Masala</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/falafels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1566440092577-T8I72IS8NZERT6KNHCHU/vegan-falafels</image:loc>
      <image:title>Blog - Falafels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/nice-cream-for-dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1563216541488-ZANFHA80XQ734QAZ0SR7/IMG_2043-2.jpg</image:loc>
      <image:title>Blog - Nice Cream for Dogs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1563216777530-RH3VJ8MTY4AUDFHQLQR1/IMG_2154-2.jpg</image:loc>
      <image:title>Blog - Nice Cream for Dogs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1563216734050-H7VH723ZCPKSZQRP5IIZ/IMG_2078.JPG</image:loc>
      <image:title>Blog - Nice Cream for Dogs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1563216754000-EFEWKS3VSVO2LH1Y4WM6/IMG_2125.JPG</image:loc>
      <image:title>Blog - Nice Cream for Dogs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/lentil-quinoa-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1562432375667-6PR4F226OMDIM1MI7PGY/IMG_1848-3.jpg</image:loc>
      <image:title>Blog - Lentil &amp;amp; Quinoa Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/caramelized-onions-hummus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560208325008-NQ9M9PHQ8FCFBBHVEI4W/IMG_1460-2+%282%29.jpg</image:loc>
      <image:title>Blog - Caramelized Onion Hummus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560208340146-4AZTCM20BZ8RBL4X3EU4/IMG_1497+%282%29.JPG</image:loc>
      <image:title>Blog - Caramelized Onion Hummus</image:title>
      <image:caption>Perfect for falafel pitas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/tempeh-dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1560206029680-0I25PDARA9C7OVQARR9F/IMG_1525-1.jpg</image:loc>
      <image:title>Blog - Tempeh Dogs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/chocolate-banana-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1559777926837-AXV6URQ7T32E5EGV98FE/IMG_1115-2.jpg</image:loc>
      <image:title>Blog - Chocolate Banana Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/393b728e-3f9e-422c-ab27-d0aceb854c5d/IMG_7930.JPG</image:loc>
      <image:title>Blog - Chocolate Banana Cake - Make it stand out</image:title>
      <image:caption>Cupcake version</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ec6d49da-ef50-4bf9-8ce7-8cd766096fc8/IMG_7956.JPG</image:loc>
      <image:title>Blog - Chocolate Banana Cake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/choco-raspberry-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555116783261-2Y2JSNNLT6JLRNVQU948/IMG_0628-3.jpg</image:loc>
      <image:title>Blog - Chocolate Raspberry Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555116848467-ALWG0DF9V7SQP469RPT1/IMG_0617+%282%29.JPG</image:loc>
      <image:title>Blog - Chocolate Raspberry Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555116808119-TN03SU49XJWJVAVYVWJF/IMG_0610+%283%29.JPG</image:loc>
      <image:title>Blog - Chocolate Raspberry Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/eggplant-parmigiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555944375546-D3EPGLBHZ939HKEFH107/IMG_0481-2.jpg</image:loc>
      <image:title>Blog - Eggplant Parmigiana</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555944350359-Q6HE0CB0IMRYER9T09DF/IMG_0529-6.jpg</image:loc>
      <image:title>Blog - Eggplant Parmigiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/transition-veganism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556413756888-E6EBPFV76I9MD0SRQSN8/531565_10150938225461277_1000813420_n.jpg</image:loc>
      <image:title>Blog - My transition to veganism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556413762815-K521TSK4ZW6AUFL6C36W/1934656_62244626276_2865147_n+%282%29.jpg</image:loc>
      <image:title>Blog - My transition to veganism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1556413920710-5UT776QVAQ5QZXWD60QH/55615870_2139936532761606_6781241640800485376_n.jpg</image:loc>
      <image:title>Blog - My transition to veganism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/energy-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555206373914-IZVKX248DGMXOR45XGLY/IMG_0807-3.jpg</image:loc>
      <image:title>Blog - Energy Balls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555206443192-KE0PB07937ADP0P4S2Q8/IMG_0883-4.jpg</image:loc>
      <image:title>Blog - Energy Balls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555206053657-MGRHPFLFZA266NQVITDO/IMG_0641-2.jpg</image:loc>
      <image:title>Blog - Energy Balls</image:title>
      <image:caption>If you do not use a food processor, the balls will be imperfect, but more crunchy! These are sprinkled with finely chopped cashews.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1555206040291-536M23DE9T9DSB1T078O/IMG_0919-2.jpg</image:loc>
      <image:title>Blog - Energy Balls</image:title>
      <image:caption>These balls were formed with a mixture from the food processor and are sprinkled with granola.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/pet-ecological-footprint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1554418076131-6D6OUYETCCFMWUG8VW2G/IMG_0101.JPG</image:loc>
      <image:title>Blog - How to reduce your pet's ecological footprint</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/blog/sugar-shack-menu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260199795-TSJBLDSC7UI78J3HUMRO/20180310_153052-2.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Pea Soup</image:title>
      <image:caption>with bread, beet marinade, small pickles &amp; pickled onions Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260271621-KVL2BSU1W7RWHBITO0IN/20180309_151931_001-2.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Creton</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260296372-RH55HOF6HW3VBLTL4CDW/IMG_9339-2.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Bacon</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260442189-WTQVQQMKIAGJXLUUIO0A/IMG_7584-3.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Potato Wedges</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1614640531144-67BRGO90HMPAMTZHGWNA/Tourtiere+vegan+meat+pie.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Meat Pie</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260739711-AJNK3Q5H6IE2M680F57E/IMG_9762-2.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Tofu-ham</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260787158-OBXJCR48C35LHN08PRCN/BAKED-BEANS-1.png</image:loc>
      <image:title>Blog - Sugar Shack Menu - Baked Beans</image:title>
      <image:caption>Source : https://www.lacuisinedejeanphilippe.com/recipe/feves-au-lard-vege/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260845950-NXT38AT3PVCUKMO9MF1B/IMG_0359-4.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Pancakes</image:title>
      <image:caption>Recipe here</image:caption>
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    <image:image>
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      <image:title>Blog - Sugar Shack Menu - Nun’s Puffs</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1552260881430-VUYZBE8L4UQKSZNPMMZC/IMG_0186-3.jpg</image:loc>
      <image:title>Blog - Sugar Shack Menu - Pudding chomeur</image:title>
      <image:caption>Recipe here</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Sugar Shack Menu - Sugar Fudge</image:title>
      <image:caption>Recipe here</image:caption>
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    <lastmod>2020-07-26</lastmod>
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      <image:caption>Source ; https://www.ricardocuisine.com/en/articles/food-chemistry/624-cooking-legumes-like-a-pro</image:caption>
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    <loc>https://www.yourweirdveganfriend.com/entres</loc>
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    <priority>0.75</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1582900791991-I9ACGR3RFS1SWON5EM8R/IMG_3188-1.jpg</image:loc>
      <image:title>Entrées</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/appetizers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1582899189239-PTAWRW3POFC0J7AJMEMV/IMG_3188-1.jpg</image:loc>
      <image:title>Appetizers</image:title>
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  <url>
    <loc>https://www.yourweirdveganfriend.com/main-dishes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535894653451-2144Z1VHWN00H821UTKB/IMG_7616.JPG</image:loc>
      <image:title>Main meals</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/salades</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535855285675-7Y3BHXHB6ADBKN55SNZU/20180618_181803.jpg</image:loc>
      <image:title>Salades</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/salads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535855311782-09EJX0CU1P5GRSOQUFUE/20180618_181803.jpg</image:loc>
      <image:title>Salads</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/plats-principaux</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535894678973-8GRUAFL0Q02IBNTTEGFH/IMG_7616.JPG</image:loc>
      <image:title>Plats principaux</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/accompagnements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1535854409118-SE4LW2CZ4UVEUO0PJUBL/20180810_172008-3.jpg</image:loc>
      <image:title>Légumes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/christmas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1536716292368-201LLORHCIH0YRJK7IZ4/IMG_7818-2.jpg</image:loc>
      <image:title>Christmas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/noel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1536716262627-RX0829TIADA0SOY3QZYR/IMG_7818-2.jpg</image:loc>
      <image:title>Noël</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/poischiches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547593291346-UVXHXD6BVKGF7JRV6W7B/20180516_123604-2.jpg</image:loc>
      <image:title>Pois chiches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592796059-7HFPAH1TCNXR7HPHUCO0/IMG_7993-1.jpg</image:loc>
      <image:title>Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/sugarshack</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1549741991965-6NOVHMBG5XK75LTG5CZ2/IMG_9762-2.jpg</image:loc>
      <image:title>Sugar Shack</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/haricots</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547593039614-OCU3LIHSJRS2DOM0YXB7/IMG_8807.JPG</image:loc>
      <image:title>Haricots</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/chickpea</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547593314443-BIN03UCKQ21TV95P852J/20180516_123604-2.jpg</image:loc>
      <image:title>Chickpea</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/tofu-fr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592858933-U4WTNCMKYQDAL4XVYL4M/IMG_7622.JPG</image:loc>
      <image:title>Tofu</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/lentilles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592937213-51MAY8ISOAV1C6SVVF90/20180303_085801.jpg</image:loc>
      <image:title>Lentilles</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/bean</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547593078823-CTQ8F1BJE3XM3P2U8LEV/IMG_8807.JPG</image:loc>
      <image:title>Bean</image:title>
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  </url>
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    <loc>https://www.yourweirdveganfriend.com/pates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592766855-XBIK93DE1CRR94MSLN3K/IMG_7993-1.jpg</image:loc>
      <image:title>Pates</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/lentil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592965804-PEDG0798MPA0D20CD0SU/20180303_085801.jpg</image:loc>
      <image:title>Lentil</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/cabane-a-sucre</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1549741949506-TGNYAYAP7YDH1U9U2AVR/IMG_9762-2.jpg</image:loc>
      <image:title>Cabane a sucre</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/tofu</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1547592881604-JYIOCUSAWB46SK6LE6OU/IMG_7622.JPG</image:loc>
      <image:title>Tofu</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/lunch-fr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1565895511923-FCZNMBELSUY43XDBPQ1G/IMG_7518+%284%29.JPG</image:loc>
      <image:title>Lunch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/lunch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1565895585352-J9X6TZM82J6MBSRP9VIX/IMG_7518+%284%29.JPG</image:loc>
      <image:title>Lunch</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/services-consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1589848658411-KBZCTXY8WJ1RG5ODTKK3/IMG_4764-6.jpg</image:loc>
      <image:title>Services de consultation</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/tempeh</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1582899420226-QUF4GFIULY5VA5WU61RL/IMG_3767-2.jpg</image:loc>
      <image:title>Tempeh</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/consulting-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1589848694154-8EMFG2DTW49B623GTXGL/IMG_4764-6.jpg</image:loc>
      <image:title>Consulting services</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/tempeh-fr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1582899440085-MRE99B54IK74L8JPXCGD/IMG_3767-2.jpg</image:loc>
      <image:title>Tempeh</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/barbecue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1589847895512-DVSC8J4IVWSVEDALGKWC/20180724_181804-2.jpg</image:loc>
      <image:title>Barbecue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/barbecue-fr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/1589847839794-2XY1V8LNDWKLL5LN5YM2/20180724_181804-2.jpg</image:loc>
      <image:title>Barbecue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/recommandations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ef564a8f-8cc4-4757-9638-1d22d90d198e/processed_PXL_20240506_233338386.PORTRAIT.jpg</image:loc>
      <image:title>Recommandations</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/voyages</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b038d3b7-12af-41ac-af1b-090023a211c3/processed_PXL_20240501_225957464.jpg</image:loc>
      <image:title>Voyages</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/travel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/b038d3b7-12af-41ac-af1b-090023a211c3/processed_PXL_20240501_225957464.jpg</image:loc>
      <image:title>Travel</image:title>
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  </url>
  <url>
    <loc>https://www.yourweirdveganfriend.com/recommendations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aeb90df12b13f1efb64dc90/ef564a8f-8cc4-4757-9638-1d22d90d198e/processed_PXL_20240506_233338386.PORTRAIT.jpg</image:loc>
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</urlset>

