Cauliflower Mac & Cheeze

I make this recipe when I am really lazy, don't wanna cook, but still want some comfort food!


The recipe is generous on sauce which makes the pasta really creamy! Also, it's better eaten right away then warmed up!

Prep time: 10 mins

Cook time: 10 mins

Total time: 20 mins

Servings: 6


  • 1 lb. dry pasta

  • 1 cauliflower (8-12 oz), florets only

  • 1 large garlic clove

  • 1 cup unsweetened, plain coconut or soymilk

  • heaping ¼ cup nutritional yeast

  • 1 Tbsp. lemon juice

  • ½ Tbsp. liquid aminos or soy sauce

  • 1 tsp. kosher salt

  • 1 tsp. onion powder

  • ½ tsp. chili powder (optionnal)

  • ¼ tsp. turmeric

  • ¼ tsp. Dijon mustard

  • Pinch of ground black pepper


  1. In a large saucepan, bring a pot of water to a boil for the pasta. Once boiling, add and cook according to package, then drain.

  2. Break apart the cauliflower florets and steam until just tender.

  3. Transfer the florets to a blender. Add the remaining ingredients to the blender as well and blend on high for several minutes, until smooth and creamy.

  4. Add the sauce to the pasta and stir well to combine.

Recipe by Produce on Parade :