More than 20 cold lunch ideas

Here are more than 20 vegan ideas for cold meals to bring as lunch at school or work.

Vegan tuna pasta salad

Vegan tuna pasta salad

LUNCH SALADS

Vegan Tuna Pasta (recipe here)

Quinoa & lentils (recipe here)

Pasta & bean (recipe here)

Beet & quinoa (recipe here)

Bean, Apple & Cranberry (recipe here)

Quinoa, chickpea & sweet potato (recipe here)


 
Mashed chickpea sandwich

Mashed chickpea sandwich

SANDWICHES

Chick’n salad (recipe here)

White kidney bean spread (recipe here)

Mashed chickpea salad (recipe here)

Seitan (eg : cook some Gusta shawarma seitan in an oily pan, then add lettuce and vegenaise)

Black Bean Wrap (recipe here)

Vegan Ham Spread, with lettuce (recipe here)

Vegan egg spread (recipe here at the end of the page)

Sausages (eg : cook some Gusta sausages in an oily pan, then add lettuce and vegenaise in a baguette bread)

Cold meat (ee : Yves’ with lettuce and mustard)

Veggie pâté (eg : Country Style from Fontaine Santé), with Dijon mustard

Falafels (recipe here or bought (eg: Yves)) with lettuce, tomato, onions, olives and hummus in a pita bread

Lentil creton (recipe here) in a baguette bread with old style mustard

 
Tomato pie

Tomato pie

OTHER MEALS & ACCOMPANIMENTS 

Israeli couscous salad (recipe here)

Tomato pie (recipe here)

Cream cheeze pinwheels (recipe here)

Cheddar, Broccoli & Bacon salad (recipe here)

Cold pizza (make sure there’s no parmesan cheese in the sauce)

Quinoa & chard salad (recipe here)




 
Brownies

Brownies

DESSERTS & SWEET SNACKS

Zucchini Chocolate Cake (recipe here)

Cookies (Chocolate cranberry cookie recipe here, Chocolate chip chookies here and Oatmeal chocolate cranberry cookies here)

Brownies (recipe here)

Banana muffins, no added sugar (recipe here)

Pumpkin Spice Muffins (recipe here)

Banana bread (recipe here)

Sweet Potato Cupcakes (recipe here)

Energy Balls, no added sugar (recipe here)

Fruits : grapes, watermelon cut into sticks, strawberries, raspberrie, blueberries, etc.




 
Roasted chickpeas

Roasted chickpeas

OTHER SNACKS

Hummus (recipe here) or tapenade & crackers

Guacamole (recipe here), salsa (recipe here) & tostitos

Kale chips (recipe here)

Roasted chickpeas (recipe here)

Vegan chips (such as Ketchup Doritos or use Google to know if your chips are vegan)